9Round Kickboxing Fitness

I've been with 9Round Cary for a few months now and it has been an awesome experience! The trainers are all very welcoming and encouraging. You get the feel of a group fitness class while being at your own station. They give one-on-one direction even with multiple people working out at the same time. I have a really busy schedule that changes every week making it hard for me to get to scheduled classes so I really love that there is a workout ready for me whenever I can get there. If you're looking for a good workout, this is the place!

All the trainers are knowledgeable and friendly! I love having no class times so I can fit in time for my health whenever my schedule allows.

I am a new member, signed up last week. So far, it's been AMAZING - engaging and customized sessions focused on everything your body needs to get a great, effective workout. I love the trainers there as they are passionate and love making an impact. I will be back again.

I had a great time trying at this gym. It was clean, spacious, and well-maintained. Trainer Cassie had great energy, was very engaging, and led me through a fun yet challenging workout!I would highly recommend checking them out. 🥊❤

I love the new workouts each day and no class times! The trainers are legit, encouraging and coaching you through a great workout. I burned 450 calories there in 30 minutes this morning!

Awesome gym, awesome instructors! Shoutout to Hunter for being such a great trainer who's really great at challenging you but also working on technique. They all have a martial arts background and it really shows. You won't regret joining!!

I’ve always had trouble sticking to workouts, but not at 9 round. I’ve enjoyed 4-6 workouts every week since they opened last year. The training crew is great (shoutout Hunter, Said, and Joel!) The workout changes daily, and the atmosphere is so fun and encouraging there is never a dull moment.

9Round is the perfect workout that includes kickboxing, strength training and cardio. I always get a great workout each time I come into the studio, and the best part is it's only 30 minutes! I never have to worry about scheduling a class or if I am running behind. The environment is always encouraging and welcoming.

I like the concept of 9round and the flexibility they offer to fit the short workouts into your busy schedule. I took a trial class here and it was fun! Unfortunately, I think my personal motivation and fitness style works best in group classes. However, the staff was great and I would recommend this to anyone who has a busy schedule and is more self motivated to follow a routine by themselves meaning not doing the same thing as others in the gym.

10/10 highly recommend to anyone who is interested! I love that the workout is 30 minutes and I burn between 500-600 calories per session. The workouts are also different everyday which keeps things fun. The trainers are always there providing guidance and motivation to make sure you have a great workout each and every time. I really enjoy the 1:1 sessions during 1 of the rounds to work on different techniques. I also enjoy the weekly Challenge of The Week (CHOW) as its friendly competition within the community. I have been more consistent with working out ever since I joined 9Rounds and I am excited to go in everyday after work. Once you try 1 workout, you will want to come back for more!