Cary Fit Project

We love having 24/7 access to a fitness space that has everything we need and more! The facility is clean and comfortable. We're so glad we chose Cary Fit Project!

My success with Lindsey and CFP is above and beyond what I expected. I was looking for a trainer to help me get back my form and avoid the injuries I've had at other facilities where I was on my own. Instead, Lindsey is committed to her clients and takes us all to the next level. Her focus on my mechanics and reactivating muscles that I didn't know weren't working has been a game changer. Not to mention the 30 pounds of fat I've lost since July! 💪

I was searching for a new gym to get back on track with my workouts after the crazy past 2 years, and I am so glad I found Cary Fit Project! It's a boutique gym with small-sized fitness classes with circuits that are different each time, thanks to Lindsey! This gym also has a huge variety of unique equipment, and I've learned so many different ways to work out. Love that she mixes it up and keeps it fun and interesting, and I get a great workout every time!

A small gym that caters to the clients individual needs. CFP, also has established classes if you are looking to build community. Great location in downtown Cary with up to date equipment. Lindsey Delorenze is very knowledageble in the field of exercise science and caters to your individual needs in all realms of health.

Workouts are great and geared toward me, not a cookie cutter approach!! When I have challenges with a work out Lindsey will adjust to fit my ability. I have improved my overall health because of the training at CFP !!

Reached out on facebook to schedule a visit to the gym. I met with Lindsey, the owner. She was super nice, and could tell she really new her stuff. I like that the focus is overall fitness, not just weight loss like a lot of places. She also showed me some muscle imbalances I didn't even know I had, and how she can help fix them. Super excited to get started on my journey!! Highly recommend.

I love Cary Fit Project! I have been a member for almost 3 years now and would never go anywhere else for my training and fitness goals! Lindsey is passionate about helping you meet your goals and customizing workouts for your level. I have tried all of the classes and they’re all great, but my favorite is Project Iron. Lindsey is also concerned about your total health - nutrition, mental health, as well as fitness. She is also great to call/text at any time with specific questions. Try it out, you won’t regret it!

I like that Cary Fit Project focuses on overall well-being. The Project Iron class is great! The class size is small enough to allow for individual attention while still fostering a welcoming community environment.

Lindsey is very knowledgeable and professional.She customizes the work for your goals. You won’t find a one size fits all approach here. The gym is very clean, has great lighting and a great variety of equipment. Do yourself and your fitness goals a favor and give CFP a try!

Investing in myself by joining CFP was one of the best decisions I've made in a long time! After just a couple of months participating in Project Iron I started to see big changes in my body - I'm leaner, stronger, and my % of body fat has decreased significantly. Lindsey is a great trainer who makes every workout fun and the other gym members (who have also become friends) keep me motivated and laughing. CFP has a great, welcoming vibe and I'm inspired to go there much more than I ever was at my old big box gym. I highly recommend!