Core Results Cary

I’ve been at core results for about two years now and working with Andrew has definitely helped reach my fitness goals. Would recommend!

Core Results has been a great experience for me. After consecutive years of doing HIIT training, running and biking, I wanted to switch to a less cardio-intensive workout and focus on core and strength training. Aaron (owner) paired me with Jacob, who is an incredible trainer. He is energetic, always prepared, and is a tremendous resource for all things health - from nutrition to the importance of sleep to health trends....you name it, he has it covered. Over the several months I trained with Jacob, I was able to increase weightlifting in all areas while improving form. The core work I did helped a great deal, so the plan Jacob had for me worked out great! Aaron is very responsive and always willing to lend a hand in the gym as well. Thanks Core Results!

I've been working with Corey for about a season now, and I must say that Corey had been patient with me and accommodating every step of the way.I'm a big woman, and my goal was hopefully to lose weight. I have several health quizzicals that have been hampering me, but i was diligent and determined to push through. Though my weight loss goals weren't met I realized that I was getting stronger, and my voluptuousness increased on the back end. My balance improved, my metrics (step test, etc) improved. I learned more about where my strength lie.I highly, highly, highly recommend Corey for those who are looking to get stronger and educated about their fitness.I do hope she will have openings when I sign up again!

Core Results is the best health investment! Aaron has been a great trainer, customizing the training with my other activities. I have been doing long-distance running for quite some time and I have had no injuries. The facilities have all the needed equipment and are very clean.

I loved every moment of my training at Core Results. Khris took his time explaining each and every movement to ensure maximum results without injury. I would recommend Core Results to anyone looking for strength and wellness training.

My wife and I have been wowed by Khris Francis now since the beginning of the year. We've had SUCH a great experience! He is so knowledgeable and makes each work out challenging and personalized around your goals. The numbers do not lie, we have much stronger I've become over the last year! I can't say enough good things about Khris and the experience I've had with him, as well as the experience overall at the gym. The gym is very clean and they have lots of different equipment for all types of workouts. However, Khris does not need equipment, he can make a body workout crazy challenging. The facility is located in a shopping complex which is great! Parking is everywhere and easy to get in an out. Cafe and grocery store is nearby for post workout.

Jacob is an outstanding trainer. He’s very high energy, so I can’t help but be motivated when I get to my workout. He’s got a wide range of exercises for me, with coaching tips to maintain safety and improve performance. He’s also very effective at managing my pre-existing issues that can hamper some movements.All in all I couldn’t be happier with my trainer. Highly recommended.

Core Results is a great place for personal training. I’ve been training with Andrew since November and have made significant gains in strength and mobility with decreased pain from old car accident injuries. Trainers are highly qualified and provide specific training plans based on their assessment along with client goals. Highly recommend Core Results!

Core Results is a wonderful place to get one-on-one help in getting into better shape. I am working with Rob - he is patient, motivating and always very well prepared with new and interesting exercises for each session. He does a good job of pushing you up to your limits without it being torturous. I enjoy each session with him, and really look forward to the next one.I cannot recommend Core Results more highly, especially if you are just starting (or re-starting after a long break) on the path to getting fitter and stronger.The facility in Cary is great for this type of training. For me, good showering facilities were critical, as I need to leave directly to work after my session.All round great experience every time - I always leave feeling great for the rest of the day!

Andrew at Core Results Cary is awesome! He made me comfortable at the gym even though I rarely worked out before. He designs a work out regime catered to you and your goals. He explains exactly why you’re doing a certain workout and what muscles you’re building. He’s also flexible with scheduling. The gym itself is clean and not super busy or loud like public gyms. Overall I would highly recommend Core Results and Andrew!