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Discover Yoga & Physical Therapy, located in Cary, NC, offers a unique fusion of yoga and physical therapy led by the highly regarded instructor, Melissa. The studio provides a welcoming and comfortable environment, making it perfect for individuals of all skill levels. Clients appreciate Melissa's profound knowledge and effective teaching methods, which blend scientific therapy with yoga principles.

Her personalized approach has helped many, including those with chronic conditions. The studio also offers specialized classes like teen yoga, ensuring a diverse range of services. Customers consistently praise the studio's ambiance and the impactful results they experience.

Pros:

  • Highly knowledgeable instructor, Melissa.
  • Personalized treatment plans.
  • Effective for chronic pain management.
  • Comfortable, non-competitive environment.
  • Specialized classes, including teen yoga.
  • Affordable compared to traditional physical therapy.
  • Great studio ambiance.
  • Simple and unique teaching methods.
  • Positive impact on regular attendees.

Cons:

  • Limited information on class schedules.
  • None of the reviews mention other instructors.

Location / Contact

Rating Stats

5.0

out of 5.0

6 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (6)

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She is very knowledgable. You cant get this level of personal treatment in any other studio. This yoga class helped me more with my painful sciatica in 6 months than 2 years other PT, at a fraction of the cost.

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Melissa is a wonderful yoga instructor. She blends her scientific therapy experience with the nuances of yoga very well. Her way of teaching /explaining is simple and unique. Melissa's studio has great ambiance too.

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Melissa is amazing! She has a remarkable depth of knowledge. She has helped me gain a better insight into the root causes of my pain, and helped develope an exercise plan that I have been using almost daily for a year.Melissa has also assessed and treated my daughter who has been going to physical therapy on and off for most of her life. She is a great motivator and good listener. My daughter regularly does her exercises without my need to intervene.My eldest daughter has enjoyed the teen yoga classes.Time is well spent at this studio.

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Melissa is an incredibly knowledgable, experienced instructor who puts you at ease and makes you feel comfortable no matter your level. No gym or big yoga studio pretense or competitive atmosphere, just a nice, comfortable setting to practice yoga- perfect!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 6 reviews.

The address is: 4906 Sears Farm Rd, Cary, NC 27519, United States .

The contact number is +1 919-600-0842

This service is listed under Yoga Studio .

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