Pilates the Form & Pilates Certification of NC

Pilates The Form is an excellent place to learn pilates and obtain pilates certification. I have been in the fitness industry for 30+ years and Roxann Woods is not only a gifted instructor of pilates but also an excellent teacher. After achieving great results with Pilates and Roxann, I decided I wanted to increase my knowledge and start Pilates certification. Roxann is always prepared, sets clear expectations, she is patient with her students and has a positive attitude. I am excited to continue my practice with Roxann and Pilates the Form.

Absolutely love training with Dawn here! I have been going for regular Pilates sessions twice a week for about a year now and the difference I feel in my core strength is mind blowing! I sought Pilates out due to lower back pain and I feel so much better after each session. Dawn is very sweet and attentive too!

I have been working with Roxanne for more than 10 years. She is a phenomenal teacher! She knows about the body and how to train you. She is patient, professional, kind and knows how to move you forward. I had to leave NC. So, I was so pleased when she agreed to continue to work with me online. Roxanne works with me twice a week and I am so grateful I have such a caring pilates trainer who understands my body’s challenges and encourages me.

I started pilates a couple years ago. I was a complete beginner with zero experience. Roxanne has completely changed my body shape, made me stronger and guided me through to more advanced pilates. Not to mention Roxanne is awesome and kind and fab…even seeing my mother and making her feel awesome about herself! She is my swim suit captain and I wouldn’t trust my pilates to anyone else!

I’ve been working with Roxanne for almost 20 years on and off. She has helped me with back surgery recovery, chronic pain, strengthening and mobility. She’s easy to work with, communicative and very focused on correct movements, and safety. I look forward to every session and trust working with Roxanne on every level . Highly recommend !!

Roxann is definitely the best instructor I have ever worked with. She is incredibly knowledgeable about how the body works and really knows pilates in great depth, which lets me work out on a whole different level.She is also very patient and works with you from the very basics and up to strengthen your core more affectively.I had zero muscles when I first met her but now I’m getting well toned after months of working on the right muscles with her ;)

I started Pilates for the first time about a year & 1/2 ago. Working with Roxann has been a fabulous experience ! She is extremely knowledgeable , patient , and fun ! I also LOVE the studio. It is so clean, well organized and nicely decorated.

Excellent instructor and a very nice studio. Roxann has extensive knowledge and experience which makes her an amazing and effective Pilates instructor. She has the dedication and the ability to understand the client’s needs and to motivate each of them.

My daughter has been working with Roxanne at The Form for several years after being diagnosed with scoliosis. The exercises allow her to strengthen her weaker side and have less pain in her every day life. Roxanne is a pleasure to work with. She is quick to communicate and teaches correct breath and form. I recently started working with her apprentice, Dawn, and it’s been great. Pilates is a wonderful form of exercise for all people regardless of age. I highly recommend The Form.

I love Pilates! I am a fairly new “disciple” of Pilates.My instructor, Roxann, is personable, patient using many different explanations and demonstrations to help me learn a new exercise or enhance one I have done before. She does the exercises with me when needed. She is positive about progress. I think she is a great teacher!The studio itself is an attractive, peaceful, quiet space conducive to focusing on the work/training that is taking place.Overall, I am happy here and can’t imagine a better environment and teacher to help me learn Pilates’techniques.