Rockbox Fitness Cary

If it were possible, I would give 10 stars out of 10! I have taken classes from all three of the coaches, Adrien, Emily, and Caroline. All three of them genuinely want to help you achieve your goals and desired results, and will work with you to individualize your program. Each coach teaches in a slightly different style and brings their own "flavor" to the workout. Always fun and always a challenge.

I love this place, and can't share enough great things about RokBox in Cary! The coaches, Adrien, Caroline, and Emily are amazing and supportive. Every person who comes to the gym is so supportive and encouraging. Whatever your goal may be this is the place for you, I promise you won't regret it! Join today!!

I'm five weeks into the 6 week challenge. Actually 4 weeks if you count the 6 day vacation I took and I've lost 18.5 pounds. Adrian and Caroline are amazing coaches and have been extremely supportive and help me stay accountable. They have answered all my nutrition questions, modified exercises when I needed it and educated me on the proper boxing and kickboxing techniques. I highly recommed this facility. They are like family.

Rock Box rocks! I completed the 6 week challenge and lost 25 pounds and 5% body fat. Didn't even know that was possible. I learned a lot about myself during the 6 weeks. Went from not working out at all to kicking butt. However, It wasn't easy. Coach Adrien did have to talk me down off the ledge a few times with his enthusiasm and words of encouragement. Amanda also helped me stay focused on eating right. All around great experience. Give Rock Box a try.

Rockbox Fitness has literally changed my life. I was 250lbs, feeling lethargic, out of shape, and generally living an unhealthy life-style. Two flights of stairs was enough to have me grasping for air. I saw a FB add about a 6-Week challenge, and I made a decision to inquire. Adrien King had this honest sincerity and genuine care about my health that made me take a leap of faith and give them a shot. Since that day, I am down 35lbs and becoming the best version of myself. The coaches, Adrien, Caroline, and Emily held me accountable, and pushed me to be my best. They are all different, but they are all great, and you can tell they love what they do, and they deeply care about their clients. I feel better at 46 today, then I did when I was 36 and I am able to do things that I didn't think I was capable of. I feel I have been given a second shot at "living" life, and I couldn't be happier. Adrien, thank you for helping my find my "WHY". Looking forward to continuing this journey, and losing my next 35lbs.To anyone that is looking to make a life altering decision, I highly recommend the team at Rockbox Cary. I'm certain they saved my life.

I simply love this place!!! Since day one I felt comfortable and became part of this great family! Adrien is a great coach and encouraged me to give it all to meet my goals. Caroline is someone that inspires you keep fighting no matter what. Thank you for everything Rockbox family!!!

Rock box is amazing !!! I love it it feels like they actually care about your goals!!! I did the 6 week challenge and they really give you all the tools to succeed and even when you feel down on yourself your accountability coach is there with you. Adrien is a blast and he makes class fun !!!

I decided to sign up for the 6 week challenge at Rockbox after grad school left me feeling unrecognizable. I was at my peak pregnancy weight but 5 years out from last being pregnant. I am completely AMAZED at how much I was able to transform in just 6 weeks. I wouldn't have been able to stay that motivated and focused if it weren't for Adrien and Caroline. They continue to motivate and push you each day. Adrien is always there checking in on you and making sure things are going well. I also appreciate how both Adrien and Caroline recognize each persons body shape and structure is different and response differently to working out. I had never done workouts with weights before, and ended up losing more body fat than I did weight. They were so positive and motivating and helped me look past the scale to see how much my body had truly changed.

I have been a member of Rockbox in Cary since January 2020 and this is not only a gym but it is a family. The head trainer, Adrian, goes above and beyond to not only learn what your goals are and what's important to you, but he pushes you every class to reach your goals PLUS surpass them. It's also a bonus that every trainer and employee there devote their time to ensure you are performing. Overall, this is the best gym I have been a part of over the years that offers support, versatile classes, and shows REAL results!

If I could give this place more stars I would! Rockbox has been AMAZING and so helpful in providing not only great workouts but real life knowledge and compassion with wherever you are at in your fitness journey. I am about 4 weeks into my 6 week challenge and have ALREADY lost over 8 lbs and 6% body fat. I was astounded at the level of professionalism and compassion this place provides. Adrien King is the most supportive trainer I have ever worked with. All the coaches at rockbox hold you accountable and create a welcoming environment. If you're looking for a place to continue your health journey, where ever your starting point is, I HIGHLY recommend RockBox Fitness in Cary!