SPENGA Cary/Apex offers a unique workout experience with a blend of spin, strength, and yoga in a single session. Located at Beaver Creek Commons, this gym is known for its friendly and inclusive environment. The workouts are designed for all fitness levels, with motivating instructors who provide modifications and personalized feedback. The facility is clean and modern, creating an inviting atmosphere.
Despite the positive feedback from most members, there have been some concerns about the management practices, particularly around cancellation policies. Overall, SPENGA Cary/Apex is highly recommended for those looking for a comprehensive and enjoyable workout routine.
Pros:
- Comprehensive workouts combining spin, strength, and yoga.
- Friendly and motivating instructors.
- Clean and modern facility.
- Welcoming and inclusive environment.
- Modifications available for all fitness levels.
- Personalized feedback from instructors.
- Efficient one-hour workout sessions.
- Positive community vibe.
- Improvement in overall fitness and health.
Cons:
- Issues with management's cancellation policy.
- Concerns about injury management.
- Negative experiences with billing practices.
Location / Contact
- Address: 1067 Beaver Creek Commons Dr, Apex, NC 27502, United States
- Phone:+1 919-267-9488
- Website:spenga.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1067 Beaver Creek Commons Dr, Apex, NC 27502, United States .
The contact number is +1 919-267-9488
This service is listed under Gym .
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Adrianna Onori
1 year ago
Incredible workouts! These workouts don’t only get your body in the Best shape but your mind & spirit are well taken care also. SPENGA is a fantastic workout for your body, mind & spirit!! a ‘whole’ work on yourself! I recommend to all of my friends!
Lillie Kimble
1 year ago
This gym truly cares about their members individually and makes it a point to personalize each experience. I enjoy the wide variety of exercises and the fact an alternative is given for most. Absolutely the most judgement free gym in the …
C Qubeck
1 year ago
Ride/ Rep/ Revive-what more do you need?! Cardio, strength and stretch in an hour makes for an efficient workout. The minute you walk in the front door you’re greeted by the awesome front desk staff. Then it’s you versus you, but you are never alone. The instructors are with you through it all to motivate and support. I love that you have your own station for strength and that it has a whole variety of weights. Even before COVID, it was the cleanest gym. In between each class, the bikes, the weights, and the yoga mats are cleaned by the staff. And don’t even get me started on how awesome the bathrooms are! Worth giving it a try~
Jennifer Sovereign
1 year ago
My experience at SPENGA has been awesome! I love the comination of spin, strength and yoga. The instructors are all helpful, fun and motivating! It truly is the best workout ever! Thank you, SPENGA!!
Mary Westermann
1 year ago
SPENGA Cary/Apex is a great place to workout. I love the format of 20 min spin/20 min strength/20 min yoga as it's just enough variety for me. Previously, I never liked working on strength exercises but SPENGA's format has made me feel comfortable and confident working with weights. Everyone who works at the studio is very friendly and the studio is always clean. The instructors provide modifications and feedback to help you improve the way you're doing an exercise.
Isaac Johnson
1 year ago
The Spenga smell (which is amazing!) hits you right when you walk in! Sets the tone for a great workout! Dacey at the front is always full of energy, kind words & knowledge! Jaclyn is a TOUGH instructor and will push you! She is FANTASTIC!!! As a professional bodybuilder I can say 100% that these workouts are great for all levels of fitness… find that sweet spot!!
Sharon Fadelici
1 year ago
I’ve been working out at SPENGA for almost a year now. This is the only workout (after trying many different programs and gyms over the years) that I am consistently motivated to do. The classes are hard but FUN and I am seeing my strength and endurance continually improve! Instructors are motivating and encourage you to work hard!
Krista Prince
1 year ago
This workout, studio, community, and staff are incredible! The workout is comprehensive (cardio, strength, stretching), and moves along to a new section at the perfect time to keep me motivated. The staff knew my name from day 1, and they are always so welcoming. They also do a great job cleaning the studio and providing treats/recognition for various special days! I love how diverse the membership is (all ages, genders, races, sizes, ability levels, etc.) The community is really special, and I have built relationships with many other members. The competitions are motivating, and there is always a focus on being in competition with yourself. You v. You is such a healthy philosophy, and I appreciate how the instructors embrace it in their teaching, the words they use to motivate us, and the overall approach of the studio. Working out here has even helped me bring down my cholesterol and blood sugar over about the course of 6 months, and I am WAY stronger than when I began. I look forward to going to the studio, doing this workout, and seeing everyone. Cannot recommend enough!
maureen cleary
2 years ago
I joined SPENGA about a week ago and I absolutely love it. I was a member of Life Time for years and it wasn’t what I was looking for anymore. I love SPENGA because you get a great workout in about an hour! It’s 20 mins of cycling, strength …
Ginger Casbon
3 years ago
Such an incredible workout, combining the best 3 areas for getting the maximum benefits to the body- spin, strength and yoga!!! The instructors are motivating and the front desk staff are friendly and helpful. This is truly a workout that …