A Fine Balance Pilates & Dance

Just went to my first class yesterday with Shannon. It was my first Pilates experience and she was truly amazing! So attentive and informative! She has a great spirit, making the experience fun but also truly calming and transformative. I learned a ton about the technique, reformer, etc from the first class. She is clearly super skilled and knowledgeable - will be back for sure!

Shannon is fantastic! She has a solid and respected background in fitness, physical therapy, Pilates, nutrition, and dance. I look forward to all my classes with her!! Beautiful studio too!!

Shannon, the owner, is a wealth of knowledge on all things related to your body. Pilates has been amazing for my physical recovery and promotes a healthy lifestyle. A Fine Balance is a locally owned business which is great to support.

I have been going to A Fine Balance Pilates & Dance since 2007. Shannon is truly amazing! Her expertise, positive energy, and personalized instruction keep me in shape and inspired to keep improving!

I have been coming to A Fine Balance Pilates for 2 years and would highly recommend it. Shannon (the owner) has a wealth of knowledge of pilates and the human body. The small class size allows her to provide individual instruction and modifications during class and focus on each clients specific needs. As a runner who does not enjoy stretching, I have noticed significant improvement in my flexibility and fewer injuries since beginning pilates. Shannon is welcoming and the studio has a calming atmosphere, I look forward to class every week.

I have been coming to Shannon for 8 years and she is amazing! The small class sizes means you get one on one attention, and a workout geared toward what you really need. She is always attentive and makes sure you are taking into account past injuries, helping to modify any moves where necessary to get you the benefit without causing further injury. She helped me rehab my broken leg and truly cares about each of her clients. Shannon's studio is a true gem that I am so glad I found!

This is my favorite self care habit. I truly love Shannon and her studio space. She is so fun, so knowledgeable, extremely entertaining and can customize exercises to fit your needs. She has helped me recover from a severely broken ankle. Her studio space is perfectly intimate, allowing her to give one on one personal attention. I only see her once a week but it is an hour that I look forward to every Saturday. I would absolutely recommend her to anyone looking to add Pilates to your self care routine!

I highly recommend Shannon, she is an excellent Pilates instructor. I am a long time client (10years) and love the small classes and personalized attention. Shannon’s knowledge and dedication, plus her ability to focus on whatever part of the body that you want help with that day, makes each session successful. Make an appointment and feel better and stronger!

Shannon is a fantastic, knowledgeable Pilates instructor, who cares about her clients and their individual needs. The family at A Fine Balance is supportive and kind. A Fine Balance has been part of my self care routine since 2012.

I have been practicing Pilates for over 15 years with Shannon. She is an experienced instructor with a wealth of knowledge. Her classes provide individual attention to form and specific needs of each client. She has helped me recovery from multiple injuries over the years. I would recommend Shannon to anyone looking to practice Pilates.