The Conditioning Classroom, located in Centennial, CO, excels at personalized training and wellness programs. Their dedicated trainers, like Grant, Diane, and Leslie, craft individualized plans tailored to each client's goals, needs, and schedules. Special programs for golfers and integration of yoga into sessions showcase their versatile approach to fitness. Their private, distraction-free environment ensures focused workouts.
Multiple enthusiastic reviews highlight the trainers' expertise, supportive nature, and comprehensive fitness plans that include dietary and wellness advice. Whether it's recovering from an injury or improving athletic performance, The Conditioning Classroom stands out as a premier fitness destination.
Pros:
- Individualized training plans.
- Expert trainers with diverse skills.
- Focus on personal fitness goals.
- Supportive and encouraging staff.
- Inclusion of diet and wellness advice.
- Private and distraction-free environment.
- Specialized programs for golfers.
- Integration of yoga for flexibility and stress reduction.
- Additional support for workouts during travel.
Cons:
- Limited weekend hours.
Location / Contact
- Address: 7200 S Alton Way C-100, Centennial, CO 80112, United States
- Phone:+1 303-522-9001
- Email:[email protected]
- Website:theconditioningclassroom.com
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The address is: 7200 S Alton Way C-100, Centennial, CO 80112, United States .
The contact number is +1 303-522-9001
This service is listed under Gym .
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Deshawn Bachicha
2 years ago
Juliana Adams
3 years ago
Finding The Conditioning Classroom was the best thing to happen to myself and a friend, exercise wise, in this last year of trying to stay fit with COVID. Diane and her staff ( Stephanie is our trainer), offer the most comprehensive, individualized classes, that are structured with each persons needs and wants in the forefront. This coupled with their expertise, personalities and their personal style of interacting, turned exercising around for me. Thanks!
Kate Peabody
11 years ago
I’ve been training with Leslie at the Conditioning Classroom for the last few months and she is GREAT. She and Dianne really took the time to get to know me and my goals, and put together a program that takes all aspects of my fitness and wellness, as well as my busy stressful life, into consideration. They’re helping me create a way of life, advising on diet and wellbeing in addition to the physical fitness and strength. I feel so much better already and am on a steady path to meeting my goals.Leslie is a knowledgeable trainer who is very positive, encouraging and supportive, as well as is not afraid to get real with me (which I need!). She is a yoga instructor as well, so she often works some yoga into the session, which has been great for strength building, flexibility and stress reduction and I always look forward to it. She also takes the time to put together workouts for me for while I am traveling for business or when I won’t be seeing her so I don’t lose any progress. Ask for her! She is wonderful!I also really like that the Conditioning Classroom is private just for personal training and some classes (I’ve taken a few kick-boxing classes from Dianne, which are a serious workout but lots of fun! She is impressive!), and that it’s not at a big gym. No distractions, no intimidations. And I feel good supporting a great local/small business that is run and staffed by some fantastic individuals!Before I signed up, I didn’t know how I was going to be able to get back to my “old self” after a couple downhill years, but thanks to Leslie and the Conditioning Classroom I feel well on my way! I definitely recommend the Conditioning Classroom for personal training!
James Bailey
13 years ago
These guys know what they're doing! The trainers at the conditioning classroom focus on WHY you want to be there- not on some "one size fits all" model of training. They've helped me reach MY goals of fat loss and muscle growth by fitting my training and diet with those goals. I could not be happier with the results that I have gotten from The Conditioning Classroom!
Chris Gragg
13 years ago
Great Personal Trainer & Golf Conditioning Coach! I've been working with Grant for a little over a month now and I can say that his approach to training is awesome. He worked with me to ensure that he understood my personal goals and current fitness level. His work with me has helped to restore the rotation and flexibility that that I had lost in a snowboarding accident, and I my flexibility has increased >100%. I'm looking forward to continuing to work with Grant. If you're a golfer and would like to improve your distance and accuracy, work with Grant, you'll be happy you did.