The Ground is a highly-rated gym located at 6059 S Quebec St #103, Centennial, CO 80111, specializing in Pilates and wellness classes. Owner and lead instructor Jess Taylor is praised for her vast knowledge of the human body and personalized approach to training. The welcoming and clean studio is perfect for beginners and experienced practitioners alike. The Ground also offers unique services like Reiki and Tarot readings, adding a holistic approach to health and wellness. Whether in-person or virtual, their classes provide individualized attention and care, making it a top choice for Pilates enthusiasts.
The Ground stands out with its expert instruction, hands-on corrections, and supportive environment. Customers consistently report improvements in health, mobility, and overall quality of life. With a variety of classes and a caring staff, The Ground offers a comprehensive approach to fitness and well-being. Check out their website at thegroundco.com or call +1 303-773-1166 for more information.
Pros:
- Highly knowledgeable instructors
- Welcoming and clean studio
- Personalized approach to training
- Hands-on corrections in class
- Supportive and non-judgmental environment
- Variety of classes including virtual options
- Unique services like Reiki and Tarot readings
- Positive impact on health and mobility
- Highly recommended for Pilates certifications
- Caring and professional staff
Cons:
- Limited open hours during weekends
- Some email addresses listed seem duplicated
- Relatively new, so still building its reputation
Location / Contact
- Address: 6059 S Quebec St #103, Centennial, CO 80111, United States
- Phone:+1 303-773-1166
- Email:[email protected]
- Website:thegroundco.com
Rating Stats
Reviews (27)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 27 reviews.
The address is: 6059 S Quebec St #103, Centennial, CO 80111, United States .
The contact number is +1 303-773-1166
This service is listed under Gym .
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Chris Weatherman
2 years ago
My wife and I have been doing Pilates with the Ground for over 1 1/2 years. We enjoy the in person and on line classes and have benefitted physically and mentally. We are hooked !Chris Weatherman
Natalie Anderson
2 years ago
I don't live in Denver but I have been so impressed on the quality of virtual classes and the ability of instructors to provide corrections even though I am not physically present. Edge is a great challenge and I also enjoy Pilates Mat, Yoga and Mediation. It is great that such a variety is offered for those who do not live in the Denver area. I would highly recommend checking out any of their classes!
Jackie D
2 years ago
I can't say enough good things about Jessica and everyone at The Ground. Jess is extremely knowledgable, encouraging, caring and she gives the perfect visualizations and cues which makes it easy for me to follow along. I mean this when I say this; They are the BEST Pilates/Yoga studio in the area. Not only is she a phenomenal practitioner, she is a phenomenal person and I am more grateful to her that she will ever know. THANK YOU Jess!
Heather Vecchione
2 years ago
Can't say enough good things about The Ground. My Pilates journey started from square one, knowing very little about Pilates, but heard it can do wonders. I started working with Jess after having uterine surgery. All I knew was that I needed to strengthen my pelvic floor. Jess is sooo knowledgeable and professional in everything she does. I love how she's a natural teacher... smart, fun and engaging. I'm an mechanical engineer, so I have a baseline knowledge of the science between moving parts. Jess truly understands the 'mechanics' of the body, and understands how to formulate a strengthening plan that works for your unique body structure. She is truly legit and knows her stuff. I feel so confident with my progress and I love the changes I'm seeing/feeling in my body. It feels like I'm getting physical therapy due to the knowledge and care that goes into my Pilates regimen. They have a beautiful studio that is very warm and welcoming. I highly suggest you seek out The Ground for your Pilates needs.
Erin Giordano
2 years ago
Highly recommend The Ground in Denver for all of your Pilates and wellness needs! I have known Jessica Taylor, founder of The Ground, for several years, and her knowledge/expertise of the body and passion for teaching makes her an incredible Pilates instructor. I have been lucky enough to train under Jess (I have danced for her and completed her Pilates Mat Certification program) and truly value the mentorship I've received. Jess will give you tough love when it's necessary, with an eye for detail, an emphasis on quality of movement, and always with compassion + humor. Jess has helped me connect on a deeper level with my body, has brought many moments of humility (and laughter!) to my practice, and has helped boost my confidence. If you are looking for an intimate studio environment, where you will get individual attention from every single instructor, tap into your breath, and strengthen your body through a safe practice - The Ground is for you!
Briony Catlow
2 years ago
Jess is a phenomenal instructor with a wealth of knowledge that goes well beyond Pilates. She brings her experience as a massage therapist into the one-on-one sessions and is so thoughtful while accommodating my needs. I started with Jess as an investment in my health by building strength and improving flexibility post babies. Since I have been working with her (only 10 sessions so far) I feel like a new person, I feel so solid and strong and no longer get headaches because I’m no longer depending on my big survival muscles (which caused neck tension). Try Jess out, I’m so happy I did!!!!
Kim Young
3 years ago
Thanks Kim!!! You rock!
Troneous
3 years ago
Thank you!!! So glad you are enjoying classes!
Michelle Link
3 years ago
Top notch place and exceptional staff! I highly recommend The Ground to learn/practice Pilates with the best teachers.
Carol Boersma
3 years ago
Now that I am retired, I did not want to sit around with my aches and pains. I wanted to get out walking and hiking again. My Pilates classes were the perfect way to strengthen my core and get me moving again. Building that strength has substantially reduced my sciatica and lower back pain. Knees were bone-on-bone, but Diana helped me strengthen enough to be a (per the surgeon) "rock star" with my recovery of 2 total knee replacements within a year. I feel as if I am in my 30s again and am so happy to be out and about with hardly any pain! It is NEVER too late to start Pilates. Do yourself a favor.