TruFIT20 Workout

Alexa was amazing. Her customer service was exceptional. She is definitely a reason I will consider getting a membership and making this gym my home

I love this gym! The trainers are super friendly, I love the style of workout and the quality of the equipment. I've been working out here for about a year and a half, and I absolutely love the results!

I love this workout. There is nothing else like it. I see results so quickly only working out twice per week for 20-25 minutes.

I worked out here for a long time before Covid hit. It is not an easy workout and It is not a traditional Gym. Much more one on one personalized focus with a scientific approach that works. I loved it. I climbed 40 -14ers with two men while I worked out here only two days a week. I was strong and awesome!Update: I moved away for two years and was disappointed that I could not find any workout like TruFIT20 in the entire state that I moved to. I have returned to Colorado and I have to say I was so happy to get to do this kind of workout again!! I love the trainers and I love the workout! Slow intense workout but fast with results in less time!. I have always been strong, but TruFIT20 makes you much stronger in less time! Their team of personalized trainers are all awesome! Definitely purchase a membership or package. They will always help you achieve your personal goals.

This unique workout place is awesome. The diverse team of personal trainers is so impressive- with their knowledge and genuine caring about their clients. I've been going there since 2011. Love the "super slow" philosophy of strength training as opposed to the typical turbo speed pumping iron.

TruFit20 provides a very intense but fast workout that fits into my schedule which is a tall order. The staff is friendly, compassionate, and will work with you on all aspects of health, nutrition, and fitness. My favorite aspect is the science behind the workout. My trainer had me run my heart rate monitor for a couple hours after I completed the 25 minute workout. I've attached an image from my fitbit app showing that my heart rate stayed above 90 for almost 2 hours after the workout was completed and saw this as almost 2 hours of fat burn. Keep in mind that I was in the car and then sitting back at my desk for most of that time. Pretty great! I'd definitely recommend TruFit20 to anyone looking for a workout that will maximize your fitness while minimizing your time!

Best weights workout all the way around! I started this after I had surgery and needed to build my muscles back up, plus strengthen my bones. I really appreciate that it doesn't require me to spend hours at the gym every week but is amazingly effective. My husband does it too and can work it into a busy travel schedule. It's high intensity and is the best way to reach my goals especially as I age and want my body to continue to support me, so I can ski and have fun!

TruFit20 is a terrific way to quickly and effectively get in shape and stay in shape! It’s a tough, intense workout - but it only lasts around 20 minutes. Hard to believe that a 20 minute workout once or twice a week is enough to develop and maintain muscle mass - but this works. And the trainers are wonderful!

This is the best workout program I've ever found, and I'm proud to say it is also a workout program I have truly committed to. My trainer, Christie, is very knowledgeable in nutrition and is just a great person overall. She pushes me in just the right way and with a lot more than just pushing weight. I workout for 30 minutes, twice a week, and am seeing results like I have never seen with any other program I have tried. I won't say it's easy, that's for sure, but I will say it's truly unique and definitely worth it! To see my aging body (age 47) firm up and lean down is just really been a great experience. I brag on this workout form and on this particular gym all the time... They are awesome!

Tonight I had my first experience with TruFIT. WOW!!! What an incredible experience. First off, the location is so easy to find that it makes going to work out easy. Second, the machines that the facility has are fantastic. Best work out I have ever done!!! In just 8 minutes I have fulfilled an entire body work out and my body feels it. I am a pretty consistent cardio person but I have never felt better then after using these machines. The staff at TruFIT really puts their heart into your success. The uplifting personalities from all of the trainers make working out an enjoyable experience. I am already counting down the days until I get to go back!