ISI Elite Training - Ballantyne, NC

Awesome place to workout. Great trainers, very clean and very upbeat to keep you motivated.

If you want a work out here is your place! Great work out, great accountability.

The best place to achieve the goals you want! Loved it!!

Really great & hard workouts and nice/supportive coaches

ISI BALLANTYNE is just what I needed.You go non-stop for fifty minutes. You will move to different blocks in the gym as the trainer keeps time. Reservations are required for each session. The trainers keep you moving, however you may workout at your own pace. So if you need to stop and catch your breath that's cool also. You will work out with members with different fitness levels. It is worth checking out if your do it yourself routine needs a kick.

I have worked out for many years so of course I’ve had a variety of experiences from boot camps ,boxing ,lifting ,running, etc . When my gym shut down earlier this year , I worked out on my deck for a while then found ISI Ballantyne. I went to a few of their outdoor classes and my plan was to go back to my gym once it opened . Well I couldn’t leave . :) The trainers are amazing and push you to do your best but also make sure that you are doing everything correctly . The owners are amazing as well and take pride in making sure their facility is cleaned properly after every work out . You see a lot of the same people working out so it’s kind of like a new gym family . Everybody encouraging each other etc. Come check it out... you won’t leave :)

I’ve enjoyed the workouts and community at ISI. I like that people are there to workout and be accountable, and the staff is friendly, professional, and attentive without being overbearing. If you are looking for a workout regiment that will challenge you while also meeting you where you’re at, you want accountability and a sense that your peers are also looking for the same, and staff that are happy that they can help you meet your goals, ISI Ballantyne is a great place to check out.

Best workout you will ever get. You will literally leave dripping in sweat! Very worth it, and burn a lot of calories doing the workout. Instructors are very accommodating and will provide help when needed. I have been telling all my friends about it, in hopes they will workout with me. Worth the money

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Excellent new fitness facility in the Ballantyne area! ISI Elite Training Ballantyne is part of a growing fitness brand. Membership allows you access to any of their locations, which is great when traveling. The workouts are 50 minutes of athletic based training, with a focus on a different muscle group each day (rotate between lower body, upper body, and core/cardio). It's an intense workout led by a fantastic group of experienced trainers, who will watch your form closely and offer modifications for injuries or limitations. They can help scale the workout to any fitness level, and will challenge you regardless of where you're at in your journey. If you've participated or been interested in bootcamps or CrossFit, these workouts have many similar elements (minus the heavy barbell Olympic weight movements from CrossFit... mostly dumbbell variations at ISI workouts).This location is the largest ISI location in the area, which will allow for ample space to workout indoors once we're allowed inside again. In the meantime, multiple outdoor workouts are offered every day with proper social distancing and equipment sanitized between each use. The amount of variation that the coaches come up with is truly impressive, especially given the current outdoor exercise limitations.Owners and coaches are great people and honestly care about your progress towards your fitness goals. They'll push you to do more than you think you might be capable of and hold you accountable for attending classes. The members are friendly and encouraging as well, cheering each other on as a family.Finally, pricing is very competitive compared to other boutique fitness options without sacrificing any of the quality. You can also get some free trial classes to try it out before committing to a membership, so you have nothing to lose. Give ISI Ballantyne a try, and I'm sure you'll be glad you did!