Prescriptive Fitness Studio

Prescriptive Fitness has recently opened a new gym with state of the art equipment. I have been training with them for over 6 years. The trainers are highly qualified and knowledable and their new facility offers heart rate monitoring for a highly personalized workout....best trainers ever!

I have been working with both Mark and Paul for a few years and they really push me to the limits and keep me on track. The new location is awesome and the trainers there are professionals. Even if you use them just once a week for maintenance and do the rest on your own, its a fantastic way to stay on track.

I have been training with Mike D for quite some time now at Prescriptive and have seen a huge difference in my body and overall health! I have more muscle tone and less body fat and my stamina/endurance with intense workouts has gotten better and better. My profession requires me to be in top physical shape for my own safety and after looking into many different gyms and facilities, this is the only place I will go. The trainers here are top notch!👍🏻 Mike does a great job of varying up the exercises each time I work with him for a healthy combination of strength and cardio exercises. If you want to see a change in yourself and get into the best shape of your life I HIGHLY reccomend training here!! The brand new facility is clean and has every kind of equipment that you would ever need.

The trainers at Prescriptive Fitness are professional and dedicated to the well being of their clients. Sandy personalizes each workout and encourages her clients to reach their maximum fitness potential. The new facility is awesome.

I have been training with Paul for years and have always had a great workout. His new facility has helped take the training to a whole new level. He and his staff are very professional and knowledgeable. The facility is state of the art and CLEAN!

I have been training with Prescriptive Fitness since I moved here 15 years ago. My trainer Sandy Sklar has not only increased my strength but always keeps me motivated to continue working out! I wouldn’t train anywhere else.

I started training with Prescriptive Fitness in February 2002, eleven months after I suffered a traumatic brain injury in a car accident. When I started training with Betsy M, I was weak and had major balance issues. I could barely lift 5 pound dumbbells. Today, I deadlifted 245 pounds with the excellent coaching by my current trainer, Paul Sklar @paulsklarxfit.For me, safety was paramount. Prescriptive Fitness trainers are goal oriented but form and safety are the top priority.More importantly, Prescriptive Fitness has a warm, non-threatening environment. Clients become a part of the family. I’m always greeted with a smile by trainers and clients.I wouldn’t train anywhere else ❤️

I have been working with Prescriptive Fitness and trainer Joe Schriffen for almost 10 years. If you are looking for the stereotypical "meathead" trainer, then Prescriptive Fitness is not for you. Paul, Sandy, and their training staff are experts in body physiology and know how to get your body to respond to your very specific goals. Joe has adjusted my training numerous times to match my goals as they have changed over the years. When I first started working with Joe I was overweight, mildly depressed, out of shape,, and experiencing a lack of focus. As my journey, goals and desires changed, Joe became a partner with me on each and every journey. He repeatedly made adjustments in my training that helped me accomplish the following in the last 10 years - reduced my golf handicap by 10 strokes (Joe is certified by Titleist Performance Institute), increased my drives by an average of 30 yards, run numerous 10K's, run my first marathon, increase my mental alertness, focus, and concentration, lost 30 pounds, increased my confidence, re-sculpted my body, increased my stamina, strength, endurance, concentration, discipline, and mental toughness. My businesses have experienced tremendous success setting new records during the last 10 years as well. While there are a number of variables that have contributed to those successes, there is no doubt that my state of excellent physical and mental health that Joe has gotten me to has been a key factor. To put it bluntly, Prescriptive Fitness has transformed my life. I am forever thankful.

I started training with Prescriptive Fitness after my first child. I'm so grateful for this time to take care of myself. I love the challenge and the release and feeling more fit and more energy on a daily basis. Highly recommend!

I have been working out with Prescriptive Fitness for a while and love it! My trainer Matt Nunn keeps me motivated and working hard - I've lost over 10lbs and added lean muscle. They go above and beyond, Matt sends me additional workouts to keep going between sessions and keeps me focused on a healthy lifestyle.Their facility is outstanding with great equipment, I couldn't imagine going anywhere else. I would highly recommend them to anyone thinking of working with a personal trainer.