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Pride Conditioning, located at 337 Dalton Ave, Charlotte, NC 28206, stands out as a top-tier gym for both casual members and competitive athletes. The gym offers a strong sense of community, premium equipment, and a welcoming atmosphere. Whether you're looking to join group fitness classes, get custom powerlifting programming, or learn from some of the best lifters in the world, Pride Conditioning has you covered. The owners, Doug and Lindsay, are highly supportive and create an environment where everyone feels confident and motivated.

Pride Conditioning includes everything from traditional lifting to kettlebell training and even has a dedicated boxing section. With affordable day passes and competition-specific gear, it's a great spot for regular training or a drop-in session. Bear in mind, it can get quite hot in the summer, so prepare to sweat. Overall, Pride Conditioning provides not just a workout space but a place to grow and become your best self.

Pros:

  • Strong community and supportive atmosphere
  • Premium and niche equipment
  • Excellent for powerlifting and weightlifting
  • Affordable day passes
  • Highly knowledgeable and supportive owners
  • Great for both beginners and seasoned lifters
  • Offers group fitness classes and custom programming
  • Includes a boxing section
  • Friendly and welcoming environment
  • Good for regular and drop-in training

Cons:

  • Can get very hot in the summer
  • Limited hours on weekends
  • May be overwhelming for cardio-focused users

Location / Contact

Rating Stats

4.9

out of 5.0

10 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (10)

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Best lifting gym in Charlotte! Has everything you need, whether you're new to lifting or have been competing for years. Great vibes, the owners are cool, and if you get the coaching you'll be learning from some of the best lifters in the world. I also highly recommend checking out the boxing side of the gym.Fair warning, it gets pretty hot in the summer. You'll sweat a lot, but at least it looks like you're working really hard

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If you want to get stronger, join Pride. If you want to join a community of strong individuals working hard to better not only themselves but their fellow gym goers, join Pride. There is not a better gym or gym community in Charlotte for the casual gym member or aspiring competitive athlete. Moral of the story, join Pride Conditioning!

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Really awesome gym! The day passes are much cheaper than any other gym I’ve been to, and they have all the premium and niche equipment you could ask for as a powerlifter/weightlifter. Doug was super nice and accommodating! Definitely check this place out if you’re looking for a private, non-commercial gyms

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Pride Conditioning is a top tier place to work out. No only because of the great equipment but the amazing people and community. I had never felt more confident and supported throughout my powerlifting journey. Every one who comes here loves it and it is like a little family! If you’re looking for more than a regular gym then Pride Conditioning is the place for you!

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A true lifter's gym. I'm in the middle of prep for a powerlifting meet and dropped into Pride when I was in the area. They were extremely accommodating and it's one of the few places in Charlotte with competition specific equipment. Will definitely be dropping in again when in the area.

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Absolutely LOVE this gym! The atmosphere is unmatched and they provide an amazing facility for powerlifting meets.

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I wasn’t sure what I was looking for in a gym other than knowing what I didn’t want. I’m so glad to say everything I was looking for, I found.Coaching - checkGear - checkNutritional guidance - checkAwesomely supportive atmosphere- checkGreat equipment and support - checkI can’t speak enough about the culture this gym has, how welcoming everyone is, how supportive Doug & Lindsay are and there is absolutely no shortage of laughs and good times. Hands down, my favorite thing to do all day is being here!

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This review comes so many years late. I worked out with Doug and Lindsay throughout my college years. I got turned into my best self. Everything I learned there has stuck with me all these years later. It was a great experience.Seeing the glow up of this gym from a distance has been amazing. I am proud of what Pride has become and I wish them the best. So, if you're looking for a great group fitness experience this place is it. The kettlebell training was pretty killer too. Check that out.

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Great environment to work out at~ Everyone is friendly and the owners and even people at the gym have helped when I get confused at how to use some equipment and things like that. I have been powerlifting with Lindsay’s custom programming for maybe 3 or 4 months so far and it has been great! I started very unsure of what to do and struggled with being quite nervous to go to gyms for fear of doing the wrong thing and other worries as a super newbie (and was bored of doing cardio pretty much exclusively) and lifting has been fun and helpful 👍🏽. Big thanks to Doug and Lindsay + I really recommend this gym! :)

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Very cool gym with a great vibe. The owner is friendly and welcoming, loves to train. There is good equipment here for powerlifting, or you can jump in one of the group classes. Great spot for regular training or visit when you’re in town and want to get a lift in!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 337 Dalton Ave, Charlotte, NC 28206, United States .

This business has not provided a phone number.

This service is listed under Gym .

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