Vive for Women

This is the best workout you can get in an hour. The combination of aerobics and weight lifting helped boost my metabolism and my doctor was amazed at the improvement in my health after just a few months. Our Vive coaches are the best!

VFW Fitness Studio is an attractive, clean exercise facility staffed with friendly, knowledgeable professionals offering PT (personal training) and larger classes for women a/w/a men’s only exercise group. Sometimes these classes combine both women and men. VFW has a smaller studio for PT when larger studio either is not available or is fully booked, however larger studio perfect for PT. Both studios sufficiently well equipped with state of the art exercise equipment to handle a hard one hour’s workout session along with enjoyable, fun music set up by trainer. HRM/heart rate monitors worn by participants is reliable, accurate, safe, easy to use, hand wash/dry which allow Bluetooth Connectivity to show exercise progress on Vive Screen and detailed workout summary sent to smartphone. Convenient restroom and shower facility. Great scale andupdated equipment designed for analysis of body fat/muscle mass/height/weight/age/sex/water content/areas where fat and muscle mass % is greater and/or less. Bottled water available for small fee. Goal reviews are set up four times quarterly during year.

Hands down the best environment for meeting your fitness goals. The trainers know you personally and go the extra mile with the goal reviews to help you achieve your goals.

BEST WORKOUT AND BEST TRAINERS. Vive is an all around great full body workout. The trainers really care about your progress and help you every step of the way to get where you want to be - physically and mentally. I can't say enough about this place. If you are in Chattanooga, 10/10 recommend!

If you’re looking to change your lifestyle and get into fitness Vive is definitely the way to go. I’ve been a member for about 1.5-2 yrs, and when I started I did little to no exercising. Vive opened the door to change my fitness habits, and held me accountable for showing up for myself. I love that at Vive I’m not just a number or looked over. The coaches make an attempt to get to know you, understand what your goals are, and give you the tools to be successful in your fitness journey. You never have to workout alone, and you’re surrounded by hardworking women which gives you an extra boost of confidence and motivation to compete the workouts. Vive isn’t the cheapest gym, but it’s definitely worth every penny! I absolutely love Vive! There is nothing else like it!

Great workouts, and great staff

Show up prepared to work. Very intense, concentrated workout.

The Vive atmosphere is one of a kind. They show their genuine care for you immediately when you first walk in the door. From sitting down with you to find out what your goals are, and build a plan that will best support you -- you know you're in the right hands. Their staff are incredibly professional, and it's incredible to see all the results of their clients. Highly recommend Vive!

Good workout for women. Similar to Orange Theory. More expensive than Orange Theory, and Vive only has one location. OT has many locations across the country that you can visit with membership. Vive has very limited class times - they are currently posting 4 classes a day. Orange Theory has classes every hour. Parking is a challenge at Vive because you have to pay to park. There are so many amazing "boutique" workouts for women in Chattanooga - Vive isn't one of the amazing opportunities.

Friendly people. Love it!