Rock Solid Health in Chicago offers a supportive and holistic environment for fitness enthusiasts. Located at 2536 W North Ave, the gym is known for personalized training and small class sizes, ensuring everyone receives ample attention. Trainers at Rock Solid Health are highly knowledgeable and continuously adjust workouts to meet individual needs. The gym not only focuses on physical strength but also on overall wellness, including nutritional planning.
Members appreciate the sense of community and motivating atmosphere. The gym provides a variety of classes, from strength training to yoga, making workouts effective and fun. With flexible hours and a range of options, Rock Solid Health stands out for its comprehensive approach to fitness.
Pros:
- Knowledgeable and supportive trainers.
- Small class sizes for personalized attention.
- Focus on overall wellness, including nutrition.
- Variety of class options, including yoga and strength training.
- Sense of community and camaraderie.
- Clean and welcoming environment.
- Effective, structured workouts.
- Flexible hours accommodate various schedules.
- Regular check-ins to track progress.
- Welcoming atmosphere for fitness beginners and advanced gym-goers.
Cons:
- Can be challenging to newbies.
- Limited weekend hours.
- Moving out of the city can mean losing this unique gym experience.
Description
Membership-based gym offering small-group classes such as kettlebell & Tabata workouts, plus yoga.
Location / Contact
- Address: 2536 W North Ave, Chicago, IL 60647, United States
- Phone:+1 773-697-4372
- Email:[email protected]
- Website:rocksolidhealthchicago.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 2536 W North Ave, Chicago, IL 60647, United States .
The contact number is +1 773-697-4372
This service is listed under Personal Trainer .
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Crystal Collins
8 months ago
Absolutely love this gym. I am not a gym person. I came in not even knowing how to hold weights and gyms have always intimidated me.My trainer has provided guidance and workout adjustments to make sure I’m safely pushing myself. And the other folks at the gym are a fabulous support system.It’s been thrilling to see my progress over the last few months. Would recommend 100%!
Maxi Ty
11 months ago
i have been working out at Rock Solid for the past 3 months and I love it. I love that the workouts are challenging but the whole routine is not intimidating. I appreciate that the trainers really look at you and help you with your form even if its a group workout. i notice a change in how I feel about fitness thanks to Rock Solid
Maren Rosenberg
1 year ago
I've been able to keep myself going constantly for six months!Great community. Im a VERY busy person. I have multiple jobs and a family that …
Elizabeth Noles
1 year ago
I’ve been going to this gym since august, and have loved every moment. Even when my muscles are sore! I was so new to the “gym” setting and was afraid to look dumb, but was so welcomed and comfortable from my first class. Each class has varying levels of skill, and you cheer each other on. What I thought might be a month of classes or so has become a year membership! I love having the ability to move my body and become stronger every day. Thanks Blair, Cass and Briana!
Robin Russo
1 year ago
I joined this gym for the location and I committed to a year membership! My old gym was HIIT only, and this place is a mix of solid, strength-building programming, some yoga/stretching, kettlebells, and conditioning/HIIT classes. There’s a …
Meghan Lynch
1 year ago
Rock Solid is the fit family you didn’t know you needed but then can’t live without. The programming in the group classes is challenging and fun at the same time. Working out doesn’t have to feel like a chore, not here at least! The …
Kelsey Copenhaver
1 year ago
I can’t say enough good things about Rock Solid Health. I joined Rock Solid over 2.5 years ago and have loved being a member ever since! The coaches are fantastic; super friendly, very knowledgeable, and attentive to your individual needs. …
Kathryn Dhillon
1 year ago
I signed up for the 6-week Solid Start program at the beginning of May 2022, and after that concluded, I committed to a year membership. The coaches are awesome, the classes are challenging but fun, and I love the community. They take a …
Lindsay Siebert
1 year ago
I started training at Rock Solid during the pandemic as a pivot from my regular gym. What I had originally thought would be a temporary change, has become a permanent part of my wellness routine. Everyone is friendly, knowledgeable and highly supportive. The gym is clean and welcoming and I have made more improvements in my health and wellness than I did when working out on my own. I have no plans of ever *not* training at Rock Solid!
Jen Remis
1 year ago
I've been going to Rock Solid for 3 plus years. Every trainer I've been paired with has been great. I'm with Bailey now and look forward to my twice a week sessions. She makes everything very fun and challenging. I love the motivating social media posts from Blair. I haven't done any group work outs yet, but they look very fun!!