The Bar Method Chicago - South Loop

I cant speak highly enough about this location. The staff/instructors are amazing and individualize the workout to each person in the class. I started at The Bar Method a month ago with a left labrum tear in my hip. Along with dry needling therapy and attending these classes 3-4x a week the pain in my hip has decreased significantly. If you're unsure about this type of workout like I was, definitely try it out and take a class because I am so glad I did.

I'll be honest - this was one of the most intense workouts I've done in my life. In the 45-60 minute session, depending on the class you choose, you're going to get a full body workout that leaves exhausted, yet wanting more. The sign-up is easy, staff is super friendly, and the facility is clean and welcoming. The staff will help you acclimate to the environment and learn the moves. Regardless of your current shape, or previous history, it's worth a shot. Make sure you've got the proper footwear (basically socks with traction on the bottom, which they sell there) and bring water! There is ample street parking, bus and train stops near by, and a parking lot on the side, although there are restrictions.

I love the classes and community at this studio! Julie is both an amazing and gifted teacher as well as an excellent studio owner/manager. The studio is super clean, comfortable and full of natural light. The classes always challenge me even after attending regularly for months- the teachers do an amazing job of keeping the classes moving, giving personal tips and hands on adjustments to see ongoing improvement. I feel stronger, feel better and have much better posture. I also use the childcare for my 5 yo and he loves it.

The Bar Method - South Loop is a beautiful, clean, warm, and friendly studio with well thought out amenities, including day care, lockers, and showers. Julie, the owner, and the front desk staff are very attentive to new clients, and experienced members making sure everyone's needs are met, questions answered, and participants have the support they need to make the life-style change they have committed to. There are some amazing instructors that take care to explain proper set up for each exercise, make timely corrections, and offer modifications when needed. Loren, Liesl, and Sarah are particularly skilled at adjusting the flow of the class to keep it stress free, yet productive and fun. There were so many times when I thought I could not do a particular exercise, but with their guidance, was able to improve. I would highly recommend the Bar Method- South Loop. If you are thinking about it, give yourself and them a chance. I am grateful that I found this South Loop gem.

What a difference from the typical "gym" workout! I actually look forward to my classes at the Bar Method South Loop and never before have I had such noticeable results. The Bar Method has made me not only physically stronger, but mentally stronger as well. As a stay at home mom of 3, I lacked confidence and sometimes battled depression. A friend invited me to Bar Method in January, and I jumped at the opportunity for a change. I've always worked out, but found myself unhappy and unfulfilled at the gym and dreaded my workouts. My first few Barre classes were far from pretty;) I was uncoordinated and clumsy and the classes were so hard!! But, I am so grateful for the patient and knowledgeable instructors who worked with me and encouraged me every step of the way. I quit my gym membership and became a Bar Method member. I am proud of the physical and mental strength I have. The focus and breathing I've developed have helped in so many areas of my life. As a runner, I am thankful for the muscles, the mental focus, and the breathing that have greatly impacted my training. As I prepare to run the Chicago Marathon in a few weeks, I have the confidence to cross the finish line knowing that I've made it to the finish line of many thigh and seat work sets! Thank you to my friend who invited me to Bar Method and all the amazing instructors! The studio is a place of beauty and empowerment (and very clean!!). Come check it out!

The Bar Method South Loop is my favorite barre studio. I know that the 45 - 60 minutes in class will challenge not only my body, but my mind. The studio is welcoming of everyone and it doesn’t matter if you’re a beginner or if you’ve taken hundreds of classes. The instructors are great and so is the community.

I love the Bar Method approach to strengthening, flexibility and focus. I absolutely adore the South Loop location, which have amazing instructors who are knowledgeable, and super qualified. They are lazer focused on form, making one less apt to incur injuries. The studio itself is spacious , clean and comfortable. Metered street parking is available most days. See you soon Julie and everyone!

I've been wanting to join the Bar Method for a very long time. They offered a great special membership for the new year and I'm enjoying every moment of it! The owner Julie is awesome (along with all the other instructors) and excellent making sure form/technique/modifications are on point and appropriate for your age, athletic ability, shape/weight. I just turned 62 and my goal for my retirement year is to stay fit and strong... I couldn't have found a better workout!!! I've worked-out all my life and this is by far the BEST workout for any age and one I could do for the rest of my life. It is hard, intense yet simple enough where you want to keep coming back for more. It will supplement any other workout/sport you do and will keep your body fit, strong, in alignment and your stability stronger than ever. I highly recommend.

The Bar Method: South Loop is such a great investment of time, energy, and wellness. The atmosphere created here is full of kindness, encouragement, diversity, and strength. I truly find my time here during the week as an oasis. The instructors are very knowledgeable and provide challenge to all levels of experience. The class times are great no matter your schedule. I love that this space has a full locker room area, fun challenges as a studio, and a play area for those with children depending on the class time. No matter if you are seasoned at The Bar Method or brand new- you will be welcomed, cheered on, and walk away stronger than when you entered. I'm very grateful for my time here! Highly Recommend!

This studio, instructors and workout resonates with my fitness needs! The Bar Method is helping me strengthen and stretch my muscles all while getting a cardio workout. I'm losing inches and weight! The space is excellent - clean and motivating with just the right amenities. But most importantly, ALL the teachers are amazing! They know their stuff and are encouraging. They also are good at keeping watch of your posture and positioning to make sure you're doing the exercises correctly to maximize your workout time. I highly recommend checking out this studio in the South Loop.