Drench Fitness Training

I love every coach! They support you & encourage you every step of the way. The gym has the highest protocol for cleanliness. This is not your typical gym. This is a friendly, fun, & family atmosphere. You will gain strength inside & on the outside.

I love everything about this fitness studio. Especially during this time I feel safe and comfortable working out due to all the safely measures that have been taken to sanitize stations, set up social distance workout areas and do everything possible to protect the health of their clients.In all honestly I feel safer during my workout then I do grocery shopping or other pubic facilities that’s are deemed “essential”.Thank you Drench Fitness for helping me maintain my mental and physical health during this time. 💗

You won’t find a more dedicated group of trainers than at Drench! Not only are the trainers awesome, the family that you get to workout with too! Dayna has so much heart and soul in Drench! She and the trainers are so committed to all the ladies at Drench. Accountability, friendship, love, awesome variety of workouts, care and nonstop improvements is what you’ll get at Drench!

Thank you❤️❤️❤️

I feel so much at home at Drench Fitness, being that it is for women only and the coaches are very knowledgeable and very helpful. They will modify your workout if you have an injury. I feel so much 'strongher' since I started in May 2018. My goal is to gain muscle mass and increase bone density. I want to avoid breaking my hips or maybe lessen the injuries, when I fall. Also, I want to be able to increase my ability to perform daily activities. They also have machines for cardio 🤸🏻‍♀️ and special sessions on Saturdays.When I was in my early 20's, I was at Costco buying water bottles, I could not put them in my cart because I was so weak to do it. An older lady, probably in her 60's, put them in my cart and I was sooo embarassed. I said to myself "I want to be like her... I want to be independent like that when it comes to lifting things when I am older" 🤗. So now that I am in my 50's, I am 'strongher'! Thank you Dayna for opening a women's fitness gym and motivating us all the time! 😍.

Love my new gym. Amazing trainers friendly,caring,loving. It's money worth spending. They care about your health. They greet you with a beautiful smile and hug. They know us by our first names. I highly recommend this gym. God's presence is also there. 😊💕 …

I can’t say enough wonderful things about Drench! The facility is always clean and kept cool and so nice looking inside. The trainers are amazing, they encourage you while at the same time push you to do your best. The other members are all so supportive that it feels like a family. I was nervous when I first started going because I had not ever done any real strength training and I couldn’t have found a better place. I would highly recommend Drench!

Where do I start?!? I LOVE this place! The trainers, the women and most of all Dayna the Owner! Her spunk and thoughtfulness is off the charts! Her love and passion for her business and her Drench sisters is amazing!I have tried all sorts of workouts from the standard gym (where I’m not good at motivating myself) to home workouts like P90X to Orangetheory... when I walked into Drench I finally figured out why I was unsuccessful at all of the above most of the time. I was never taught “how” to workout. What exercises worked what muscles, what weight is appropriate for me, when to move up in weights, what food helps you gain muscle and replace fat along with exercise, and MOST of all proper positioning with weights. I felt like I’d spend an hour working out and really didn’t feel sore or like I accomplished anything. At almost 43 years old ... and thanks to Drench I’m finally getting this right! This is a time in my life that needs to be for ME with 3 busy sports kids, a business to run and a hubby who works long hours for our business... there hasn’t been a lot of time for ME. This is it!I am not a fan of working out, or should I say I haven’t been until now! At Drench you get the motivation you need .. the results you want, the semi training to ensure proper form and encouragement from everyone involved; it is one of the most amazing experiences I’ve ever had and I look forward to going every day!Thank you Dayna and team for changing lives one at a time and caring so deeply about each of us! You inspire us all to be the very best US we can be!

I have been going to Drench for a few months now and I can’t even explain how much more this is than a gym. When you get there you start with some cardio time. There’s a choice of bikes elliptical stair master or treadmills. You do that for …

Drench fitness is AMAZING! Dayna and ALL of the trainers there are awesome at what they do. The positivity there keeps you motivated every day and looking forward to the next daily session. 😊 The camaraderie among all of the Drench sisters is great and everyone keeps each other going during training sessions. …