Grizzly Baird Fitness

Jeff is a training dream come true! He is so knowledgeable about the human body and knows what is necessary to reach your goals. I initially worked with him in a sports-specific capacity and he was able to tailor my workouts so I could transfer what we did in the gym to moving well in my sport. This Spring I came to him wanting to increase fat loss for my July wedding. He built an amazing plan for me that quickly (and safely) got me to where I needed to be by my wedding date! It was a transformation that made me feel so confident walking down the aisle. He pushed me when I needed it and always helped me recognize the bigger picture when I wanted to let off the gas. I cannot thank you enough Jeff for your help and truly feel like you are the best trainer in the IE!

Jeff is an amazing trainer. He is so knowledgeable in nutrition and fitness. He is positive, supportive, and helps you work towards your goals. He holds you accountable and encourages you. I'm coming back from a very severe illness and he has helped me tremendously!

Best in the business. Jeff is extremely detail oriented and truly cares for his clients. No matter how many times you break your diet he will stick with you, adjust your plan and keep faith! All jokes aside, he really works with you through any situation and has a long term approach but with meticulous attention to detail in the short term with the nutrition and workout planning. Most importantly, he understands the lifestyle aspect of everything and doesn’t neglect the fact that people have lives and that progress doesn’t come over night.

Jeff is the best trainer I’ve ever met. His dedication to his clients and depth of knowledge sets him apart from everyone else. He radiates fun and positive energy during every work out. He will keep you accountable and help you achieve your fitness goals with an individualized exercise program and meal plan.

I was introduced to Jeff's zoom workouts about 2 months ago, and I've been hooked ever since! I have always been one to love going to the gym, but these workouts are next level and I have seen an immense amount of progress in my strength and endurance over the last 2 months since working with him. He is extremely knowledgeable and always has modifications for you if needed. When you are working with Jeff, you know he is passionate about what he does, and truly cares about each and every one of his clients. If you are looking for an extremely personable trainer who is going to push you to get to your goals without feeling intimidated, then Jeff is your man!

I had the pleasure to watch Jeff work with clients and I can tell you from the start is not like any personal trainer. He has a very qualified background in terms of his education and experience. Jeff does an amazing job applying that day in and day out of his workday not only is he very qualified as a trainer with his knowledge but he makes the personal training setting As comfortable as possible. Not many trainers understand the importance of explaining muscle movements and their functions. The whole training program that he applies for each client is 100% individualized for your wants and needs. Jeff not only focuses on fitness but in the nutrition aspect as well. Jeff is an amazing trainer and if you are looking to get in the best shape of your life I honestly recommend Jeff 100%!

Jeff is one of the most patient and knowledgeable trainers that I have met. His passion for what he does is evident & his energy level never waivers no matter how many other athletes he has helped before you. When he is working with you, his focus is on YOU. He enjoys the uniqueness of each person he works with & without a doubt incorporates the mind/body/spirit elements to assist you in reaching any goal that you have.With his background in athletic training, Jeff can not only help you reach your fitness goals but keep you healthy while doing so. Health is wealth, & Jeff will be sure to get you right!!

Jeff is phenomenal at what he does. He tailors everything to his client's needs and abilities while still giving a challenge. He's extremely knowledgeable on various types of exercises, nutrition, and movement patterns. He continues to improve his knowledge in this field so that his clients have the best experiences and results. He focuses on proper movement before progressing to more challenging movements or exercises. Jeff is one of the most knowledgeable professionals in this field, and I plan to recommend him to every person that I know who is looking to make a health or fitness change in their life. I highly recommend Jeff because of his knowledge, application, and compassion for his clients. He truly is amazing and worth it!

Jeff has been my personal trainer since 2011 when I met him at 24 hours fitness. We grew a strong bond as trainer and client, so when he started his own business, I followed. Now 7 years later, he is still my trainer! Jeff has succeeded in many areas of his career whether be fitness or body competition training. He has trained a wide variety of clients as well from athletes to beginners. I trust Jeff's knowledge and understanding of the human body and fitness programs he personalizes for myself and others. I've gone through strength training and weightless all through Jeff! I recommend him 100% for any of your needs!! Keep it going bro!

What can I say about Jeff... simply put, HE IS AWESOME!!! I've trained with Jeff for 2 years now. He has not only helped me lose 40+lbs, but more importantly I feel better, healthier and more confident than ever. Jeff is the type of trainer that really takes pride in his work. He is motivating, encouraging and friendly. He really makes the effort to go the extra mile, answering all my never-ending questions about fitness and nutrition. He would even follow-up with me when we were not training to make sure I was still on track! If you're looking for a personal trainer who will not only get you results, but make you feel he's personally vested in your success... Jeff's your man!!!