F45 Training Rancho Del Rey

F45 is transformational! When the Rancho Del Rey studio opened, I was thrilled! The studio is large, very clean, has fully-stocked showers and bathrooms, water filter to stay hydrated, and so much more! The best part is the F45 family that I am part of now. The trainers and other members make the experience worth while. Waking up at 4am to go to 5am class can seem excruciating but looking forward to seeing everyone is motivating. The coaches are motivational, help us with our form, and always manage to push us to achieve more. Each workout is different so it NEVER gets boring. Plus, the music they play during the workouts is amazing! Each workout will easily burn 500-700 calories (900+ on weekend workouts). We also participate in the F45 Challenges and our gym offers the InBody scans that measure our body composition (muscle-fat analysis, etc). This really helps set that baseline in order to set a goal during the challenge. What we pay is totally worth it as it's an investment in our health, mental well-being, and so much more. Shout out to F45 Rancho Del Rey all the way!!!

I have been a member since January 2020 and enjoy the classes. The facility is clean. I love that there are no mirrors. The coaches are amazing and they actually coach. The community is awesome and I've met great people.F45 Training Rancho del Rey has been instrumental in helping me achieve my fitness goals. The challenges they have throughout the year are so much fun and have helped in keeping me motivated. I highly recommend checking them out. If your hesitant for whatever reason, I get it, so was I. I was out of shape and really didn't workout much. I watched the promo videos and said, "no frickin' way!," but signed up anyway. I currently have over 300 workouts under my belt and still going strong.

I have been with F45 RDR since they’ve opened back in 2019. I’ve loved it ever since. Coaches are so knowledgeable and helpful. They really care about your well-being and safety. My favorite part about this gym is that you can have a long time gym goer and a newcomer working out next to each other, and they both will get a challenging workout.

Been coming for over a month and the investment has been worth every penny! Impressed by staff and how this operation is being led, especially during the pandemic and ever-changing safety restrictions. Fitness is a vital component to maintain my mental and physical health; this has been a great environment to be able to get back in the swing of staying energized and motivated. The place is clean and like many others have shared, the coaches are the best!

I have been working out at this gym all through the pandemic. The owner has gone above and beyond to provide safe parking lot workouts. There are 45 day challenges that keep the members motivated. The gym has a very friendly, family like feel to it. The coaches are amazing. The gym has a free one week pass. If you are looking for a fun way to get your sweat on, I highly recommend checking them out.

I love it here! It’s the most fun I’ve had working out and the team challenges help with motivation, accountability and a sense of community; all very important when it comes to a fitness regimen. I started workin out here this summer and have learned so many things, feel great and have made great friends.

Great place to workout. Avery and the other fitness instructors are really helpful in making sure you have proper form for the exercises and the occasional regression if you need to slow down. They give everyone a spray bottle and towel to clean your station/equipment before moving onto the next exercise.

I’d like to first state that I haven’t worked out in years before going to F45 and to be honest, this was the best decision of 2021.There are multiple classes (morning and evenings) throughout the day. Each day is different and tailored between cardio and strength days.I was able to ease in each workout while getting guidance from the coaches here. Each coach genuinely watches and cares for you and that’s what I love about this F45. The challenges are fun where you are placed in a team and work together towards personal and team goals.Enjoy and see you here!

I really enjoyed this gym! The trainers are great and the music keeps you motivated! Definitely recommend!

I have belonged to this gym a little over 2 months now. I am obsessed with working out here . Staff is amazing, gym is very clean and I feel more then safe with the safety protocols they have put into place. When I see how much my body has transformed in ONLY 2 months brings tears of JOY to my eyes.