Bodies by Design

Eric, has been an amazing force in my life providing constant motivation and encouragement when ever I find myself stuck in doubt. He offers a lot of amazing advice into my fitness journey. Shout out to Eric 💪💪💪💪😎😎😎 …

In the past three weeks with three sessions a week I have lost 10 pounds working with Eric!! It's effortless to stand up straight now whereas before I was constantly slouching, trying to stand up straight, then repeat. My c-section muffin top is shrinking and looking much flatter. More importantly I can breathe more freely because of Eric's expertise. Eric has attention to detail like no other personal trainer I've worked with. He's fun to work with, personable, and has a positive attitude which helps the training sessions fly by. Do yourself a favor and discover what Eric has to offer. He's the man you've been looking for.

I highly recommend work with Bodies By Design! Eric and his staff are true professionals who can help you out no matter what your skill level is. They will make you feel comfortable and the results will be amazing!!

Eric is AMAZING!! This was the first morning in a LONG time that I have woken up without ANY pain!!! It was unbelievable - he cured me!! I have had SI joint pain for a while and knew that it was due to a combination of things - sitting more due to COVID and not doing my mobility work. I was there for an hour and Eric took me through a routine of stretching and mobility work. He explained everything, had me practice each movement, and then told me to call with questions at any time. Thank you SO much Eric!

I have learned so much from Devon as my personal trainer. Devon has a very keen awareness of my needs every time we train. She customizes the routine. As we all know some days we feel stronger than others and to follow a cookie cutter routine does not work well for me.If you are concerned about nutrition, Devon will develop a meal plan. I never realized how important nutrition is to my overall health.I highly recommend Devon. You will be very satisfied.

I’ve suffered from DAILY back & neck pain all the way back to freshman year of high school! I’ve seen 4 chiropractors that all told me the same thing…I have forward head posture & a loss of curvature in my next (aka text neck). Although they were all happy to treat me, none of them offered a PERMANENT solution.Eric at Bodies by Design had me do a SINGLE corrective exercise for 1 minute & 40 seconds, and my posture improved IMMEDIATELY! My shoulders moved back and my chest & arms opened up…I literally felt taller after! Not to mention I was pain free all day. I can’t wait to keep working on this exercise at home!

It would take me way too long to explain my journey with fitness, weight management, and healthy living. I can tell you one thing for sure and that is Bodies by Design significantly changed the way I live. Eric and his team are COMMITTED to fitness training. Additionally, their training also taught me how to optimally eat and how certain foods affect your ability to burn fat, reduce fatigue, and most importantly how to live a healthier life. I could barely run a mile or do a push up when I joined but now at 40, I feel fitter than when I was 20 yrs old. Doesn’t matter your age or fitness level, they will help you attain your goal.Go visit Eric! You won’t regret it.

Eric has helped me radically change my life for the better during the past year I've been seeing him. He has such a dedication and passion to health and wellbeing. Whether you need help with physical fitness, mental wellness, or both, Eric will work with you and your unique needs to make a plan that works for you. I cannot recommend here highly enough.

Eric recently created an especially tailored meal plan for me to follow and I have been so impressed! Within the first few days of starting the plan, I had much more energy, I felt better, slept better and just thought more clearly! On top of all of these things I started to lose a few extra pounds I had been holding on to. I don’t think there’s a better all around trainer and life coach in the Bay Area! Every plan he puts together is specifically created with that Client in mind...nothing is “canned”.

Eric and the rest of the trainers transformed not only my body but alsomy mind, they constantly encouraging me to keep on going and never giveup, what an amazing experience