Crossman Pilates

I wish I’d found Shannon sooner!!! My back has been troubling me for months. Shannon has helped me so much with her amazing classes. She is so patient and makes me feel so comfortable. I walk out of her classes feeling so relaxed and energized! Thank you Shannon! I can’t wait for my next class!!

Shannon is a professional, friendly instructor who truly cares about her clients. Shannon is able to modify exercises to meet every need. She is one of a kind, leads by example and is extremely knowledgeable in her field. She takes the time to gently and gradually help you move correctly.

Nicole is incredible - she is so well trained --she knows nuances of pilates I have never seen - she customizes it to me - and ensures I got the most out of EACH movement! ----I have been working with her for 3 years! I am ALWAYS at my best with strength, posture and looking great when I am working with her! She helped me get back into the best shape of my life at age 55 - after a knee injury and some health challenges. She not only knows technique but she is pleasant, kind - very personable. I wanted to give her 15 stars out of 5! She is amazing! The Studio is GREAT - Shannon is GREAT --- first class all the way! THANK YOU!

I was initially very intimidated at the thought of doing Pilates. I’m not young, nor am I in shape, but Shannon made me feel so much at ease and was very encouraging. She’s very patient and she won’t break you, yet she will give you an intense work out. I wish I would have done this sooner because after just one session, my back feels better. I’m not saying I’m a pro at this point but I definitely gained some confidence so when I go back I won’t be as nervous 😊. Thank you Shannon! I can’t wait to come back!

I trained with Shannon for almost two years before moving yet continue to see her when I am in the area. She is by far the most dedicated and skilled Pilates instructor I have been to. She took the time to learn my concerns, previous injuries and goals to ensure that I was receiving the best instruction for my body and goals. I would recommend her to anyone of all fitness levels that is looking to strengthen and lengthen their bodies. Hands down the best of the best!

I have been a Pilates student for almost 6 years, and 2 years ago, became a fully-certified Pilates instructor in mat and equipment. I especially appreciate traditional teaching. I first trained with Shannon right as I began on this incredible journey, and she was one of my favorite instructors. She truly listened to me and was able to adapt exercises to work around my mastectomy and reconstruction, as well as issues I had with my knees. Training under Shannon, my back pain disappeared, and my posture became exceptionally better. Because of this, I encouraged my husband (a long-distance runner for years until his leukemia diagnosis) to train with her. My husband had been diagnosed with graft-versus-host-disease, which is when the body rejects something foreign (in this case, my husband's wonderful donor's bone marrow). He had lost most of his flexibility, but made great strides with Shannon. Today, he is stretching regularly and running again for fitness!I'm only sad we live a bit too far from Crossman Pilates to train there regularly. I observed Shannon as part of my Pilates certification, as I wanted to learn from the best!Crossman Pilates is a clean studio with beautiful equipment and experienced, caring instructors. If I didn't live so far, you would find me there training with Shannon at least twice a week!