The Yoga Room at Blue Lotus Treatment Center

Let's chat about my pal Sharon, a long-time friend of mine. We go way back – back to the days when I used to think touching my toes was a yoga pose. But, hey, we all start somewhere, right?I opened up to Sharon about my newfound fascination with yoga and the grand plan to be the most flexible version of myself. And guess what? She crafted a stretching program just for me, like a fitness wizard waving a magic wand. A program that suits my body type and my "I'm-not-as-young-as-I-used-to-be" needs.Speaking of aging, Sharon’s got this knack for reminding me that staying limber is the key to gracefully growing older. It's like she's the wise Yoda of flexibility, and I'm her Padawan learning the ways of bendiness.Her tips and words of wisdom? Priceless. Like, "Hey, easy there, don't try to be a human pretzel in a day." Sage advice, for sure.But here's the kicker – I'm not the only one who’s experienced Sharon's awesomeness. A friend of mine hopped on board with a nutrition plan, and let me tell you, the reviews are like fireworks on New Year's Eve. She was seriously impressed.Sharon's more than a coach; she’s a rockstar coach. With her passion, kindness, and dedication to her craft, it's like she's on a mission to spread good vibes and healthy living.Oh, and here's the exciting part – I've heard murmurs about yoga classes at her studio. Frankly, I'm equal parts thrilled and nervous to check it out when I am in the area. Let's just say, I'm practicing my stretches like a pro athlete pre-game. Watch out, yoga mats – here I come!To sum it all up – Sharon, you're amazing. The real deal. Thanks for helping me unlock the secrets of flexibility without making me feel like a complete newbie. You're a wellness rockstar in every sense. 🥦🧘‍♂️💪

Sharon is talented, intuitive, and compassionate in her teaching. With deep understanding of the human body, and a foundation of life experience, she meets every student where they are and gently helps them explore their capabilities.I recommend Sharon without hesitation. She’s helped me and can help you find balance, strength, and possibility.

Thank you 🙏💖🥰

I highly recommend for yoga classes or private lessons at ANY level... I've been doing yoga for 9 years and while I appreciate everyone that has helped me on my ongoing journey, Sharon Denton is definitely one of my favorite instructors that I've had the pleasure of taking classes with. She is extremely warm hearted, really knows what she's doing, and can help you on your journey! I'm so thankful that I found her :) Oh, and the Yoga Room at Blue Lotus is an incredibly tranquil space, you will be overcome with positive energy.

As a yoga instructor, I often struggle to find a local studio and instructor who inspire, motivate and educate me. I am so grateful that I have found that in Sharon and Blue Lotus. Every class is a true experience-physically, mentally, and spiritually. I always leave with a bit more peace, gratitude and joy. My days just seem to flow a bit easier on the mornings I’m able to attend. Sharon truly has a gift and has created a space that is warm and welcoming. Thank you Sharon for sharing your gift with us💜