Khronology Functional Fitness & Nutrition

I can't thank Will and Stevie enough for giving me a workout program that gave me enough strength to be able to cycle again. I used to cycle about 150 miles a week. When I went to Khronology they listened to me and devised a weight lifting and aerobic program that would get me back on my bike. At that time I could only ride for 15 minutes without debilitating pain. I'm 68 which probably made it even more tricky, but they both were supportive and encouraging. Following their program for only 6 weeks got me back on my bike and I'm now up to 1 1/2 hrs with no pain.

Stevie and Will are a dynamic health and wellness duo! They both care deeply about supporting everyone they work with in achieving health. Both have a passion for what they do and it really shows. I have had countless conversations with Stevie about nutrition and fitness and her wealth of knowledge and experience is amazing! I also see Stevie for massage twice a month. Her prices and skill are phenomenal. When I started going to Stevie my autoimmune disorder was wreaking havoc on my health and with her support I feel better than I ever have.

Will and Stevie doing a great job with their fitness programs. I signed up for a group fitness plan, where we met twice a week for the entire month. It put me back on track on my fitness goals. That said, I signed up for another month.

Stevie and her husband Will are amazing. They have years of experience, education and knowlege. They really focus on your needs but also help you and make suggestions as needed. I highly recommend them for anyone looking to change health and fitness for the better. Start with an amazing massage from an array of the different types, get to know them and you will see how wonderful and like family they make you feel. Awesome Awesome people who truly care!!

Definitely a place that lives up to its name. If you are looking for up to date nutrition and fitness programs this is the place. They will meet you where you are and help you move forward to better health.

I started with seeing Stevie for nutrition and ended up seeing her for nutrition AND massage. She's the one package wonder.

I've had a lot of problems losing weight and getting healthy because of all my allergies and 60 or so years of not eating right. Stevie did an analysis of my diet and allergies and put a 6 week plan together for me. I stuck to it and I can't tell you how good I feel! I lost almost 25 lbs and my blood pressure is back down to normal! I can't thank Stevie enough for the help. I never thought I'd fit into my 34" waist jeans ever again!!! Thanks Stevie!

If you haven’t seen Stevie, you are missing out, my Friends! I had a Reiki session with her because I love all things woo woo. Anyways, you basically lay there for 30 minutes with your eyes closed and relax while she gets to work. I was really astonished by how warm her hands were. The heat radiating off her hands was very obvious even though she was not touching me. When we finished she noted a few things to me, specifically my shoulder area. I have been having some shoulder tightness for a few years that creates migraines, we didn’t discuss this at all prior. I was impressed by this but still optimistically skeptical. Well, I developed a headache after (which I haven’t been experiencing much at all lately) and upon doing some reading I learned this can be a side effect. The next week I came in for raindrop therapy. Very relaxing and felt like a puddle at the end. Had the best sleep! Refreshed and alert the next day. Feel like a million bucks. I will be seeing Stevie again for more of these as well as some nutrition coaching.Her husband is also a great guy and I hope to be able to do some personal training with him soon. Just all together great people.

I want to give a huge thank you to Will and Stevie Winsborrow with Khronology Functional Fitness and Nutrition. They are local business owners here and create such an awesome, positive environment for you to achieve your health goals!✅No Judgement️✅️Customization✅️Licensed and Professional✅️Flexibility✅Affordable️✅️They REALLY care and it shows!!!So so grateful for these folks accepting and elevating me from whatever point I show up at!

Stevie is very knowledgeable and really goes the extra mile to make information available and it is very easy to reach her with any questions you may have. I would definitely recommend her, she helped me to getting on the right path to a much healthier lifestyle!