Reshape Midlife, located in Colorado Springs, CO, is a wellness program dedicated to enhancing the lives of women, particularly in midlife, through a variety of retreats and classes. Kara Zebrowski, the founder, orchestrates wellness retreats focusing on yoga, personal growth, and fitness.
These programs provide enriching experiences that are holistic and well-coordinated, incorporating physical activities, nutritious meals, and a supportive community atmosphere aimed at fostering personal development and well-being.
Pros:
- Thoughtfully organized and memorable wellness retreats.
- Kara creates a strong sense of community.
- Offers a variety of flexible activity options.
- Catering includes healthy meals tailored to dietary needs.
- Activities balance relaxation and personal growth.
- Supportive environment, focused on women in midlife.
- Provides both group and private yoga classes.
- Personal training available, with adaptable routines.
- Highly experienced and knowledgeable leader.
- Retreats offer physical, mental, and emotional rejuvenation.
Cons:
- Limited to yoga and wellness; may not suit those looking for more varied fitness options.
- Closed on weekends.
- Activities primarily designed for women, which could be exclusive.
Location / Contact
- Address: Broadmoor Bluffs Dr, Colorado Springs, CO 80906, United States
- Phone:+1 719-286-9177
- Email:kara@reshapemidlife.com
- Website:reshapemidlife.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: Broadmoor Bluffs Dr, Colorado Springs, CO 80906, United States .
The contact number is +1 719-286-9177
This service is listed under Wellness Program .
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Kari Kilroy
1 year ago
Did you know that midlife can be a happy, fun, vibrant time? Kara Zebrowski knows this and she is an expert at teaching the rest of us. I highly recommend exploring what Kara has to offer if you are a woman who is struggling to figure out what's next. Your age doesn't really matter, but if you feel you've been defined by raising children or your career (or lack of career) or you just retired or you just feel a little lost and tired, I guarantee that Kara's retreats can help you find a path forward.
Samantha Gallentine
1 year ago
The organizer is an amazing communicator! She provides lots of options and plenty of flexibility with all activities. I had a wonderful experience with other women my age. I feel so renewed and replenished. I would highly recommend Kara and her retreats, plus Chef Jess is a sensational addition!
Jessica Ragland
1 year ago
Kara’s retreats are well thought out, well organized, super fun and unforgettable! I have worked for many retreats, and I must say.. Kara is one of the best! She creates a wonderful sense community and truly cares about her clients. I w we like give her 10 stats if I could!
Lisa Knowles
1 year ago
Kara's Women's Wellness retreat in Temecula, CA was outstanding. She thought of every detail to make it a truly memorable experience. She provided fun, enlightenment, yoga and a safe space for sharing with other women. The setting and food were exceptional as well! I will definitely be attending another retreat in the future.
Deirdre S
2 years ago
The food was great. The activities were fun. The accommodations were nice. I had a fabulous time.
Erica Catt
2 years ago
Kara is approachable, insightful, informative and motivational! I highly recommend Investing in yourself by attending one of her amazing retreats!
Lisa Lucke
2 years ago
This was my first experience at a Yoga Retreat and I am already wanting to book another one. The accommodations, the food, the beautiful scenery, the workshops, activities and the massage all deserve the 5 star rating. Kara did a wonderful job of making us all feel welcome and included. Everything was well planned and coordinated and I liked the balance of activities and nap/rest time. This was truly a self care retreat with physical, mental and emotional properties. I loved that we were all women in midlife and were able to explore what that means to us and how we can still grow and live a productive life. Thank you Kara for a wonderful trip!
Denise Przybysz
2 years ago
The yoga retreat this weekend was awesome! Kara picked a beautiful house for us to share in Woodland Park. Chef Jess made us amazing, healthy food and kept in mind everyone's dietary needs. We had plenty of downtime in between yoga. Kara helped us hone in our yoga positions. Maybe offer morning and afternoon yoga sessions next time. We also were able to have our workshops, focusing on personal growth. The shared information that Kara gave out was very helpful. I loved the interaction btw all the women. Everyone was able to share opinions, offer suggestions. It was fun to interact with a diverse group and make new friends!
Judy Wilson
2 years ago
I had an amazing experience at the Above the Clouds Retreat in Woodland Park,CO this weekend. Kara is a wonderful yoga teacher, leader and an inspiration to those of us in midlife. We had yoga of course, but also wonderful food and wine, an amazing retreat setting, fun activities and such friendly and welcoming ladies in attendance. I will be going again.
Wendy Bjurstrom
2 years ago
Kara is an experienced professional who has helped me navigate through the mid life season. I highly recommend her.