Survival Fitness

There are a few life skills that I truly believe are crucial in life, and when it comes to young women stepping out into the world, self-defense now tops my list. Truly, the investment with Cody is well worth it, and is priceless.My 17-year-old daughter recently had the opportunity to go through Cody's 15-hour curriculum, which not only covers physical training but also included important conversations around toxic relationships, setting boundaries, etc. Cody did an amazing job! And because the sessions are one-on-one, Cody was able to adapt to my daughter's learning style and specific needs. It's clear that Cody possesses a deep understanding of various disciplines, drawing from his personal experience, and teaches to real-world situations.I can't express enough gratitude to Cody for everything he taught my daughter. Now, I feel so much better about her venturing out into the world, knowing that she is more confident in herself and better equipped to handle any threatening situations she may encounter. I couldn't feel more grateful! Thank you, Cody!

Absolutely amazing! Cody was very patient and not only worked through how to protect yourself physically, but socially and emotionally as well. He took time to get to know us, what our personal situations are and put things into real life perspective. This class helped build confidence in ourselves and find that we are stronger than we thought. We took the 15 week course and it was worth every penny - Would highly recommend for any woman out there.Thank you Cody for caring enough for women's safety in all aspects to put this into a well thought-out course for women in any walk of life.

Cody is awesome!! I travel a lot - sometimes in scary parts of cities (I work in emergency departments). Cody taught me how to get myself out of a bad situation - giving myself the best present - the ability of time to get away. He is intent on his instruction - making sure you learn how to defend yourself. I’m hoping later this year to see if he can consult me on gun shooting.I hope every person who reads this understands that Cody is excellent - and you will learn.Congrats Cody!!! On doing excellent self defense instruction. 😁

Cody is a wonderful Instructor. Thorough knowledge of self defense. Learned so much.

Cody was great to work with! He did a class for me and my daughter to meet our scheduling needs that worked out really great. He makes you feel very comfortable while addressing some complicated situations. I would highly recommend him to friends and family for a self-defense course.

This course is exactly what I was looking for and Cody is an amazing instructor. He worked with me at my comfort level but still pushed me to my limits and built up my confidence to protect myself if necessary. I really appreciated it being a one-on-one instructor/student course, I feel I learned more than in previous courses I’ve taken in large group settings. I would definitely recommend Cody and his course!

Extremely valuable course and Cody is an amazing instructor!

Cody is an excellent instructor and I’m very glad that I found him. I was so nervous and scared at the start of the program. He was very patient and made me feel comfortable throughout the entire course. Hopefully the need never arises, but I’m thankful that he was there to give me the skills to protect/defend myself. Thanks Cody!

applied to real world situations from day one of training. He teaches physical techniques of self protection but equally valuable is the education he provides on avoiding bad situations in the first place. It was tremendously valuable for my teenage daughter to learn about the red flags of an emotionally abusive relationship and the myriad of ways people can try to control a woman. The physical aspect of his training is very realistic and as intense as you want it to be. He is always aware and respectful of physical boundaries as well as emotional triggers and is 100% dedicated to providing an emotionally safe learning environment. I feel SO much better sending my daughter off to college knowing she has the training she needs to fight back!

Cody is awesome!! My daughter and I always felt comfortable! I realize now how much control I actually have over situations. I feel stronger mentally and physically. I highly recommend his course!!