CrossFit Fringe

I should have posted this review last month but I wanted to stay longer with this gym to know more about them and if there’s anything that needs calling out. Apparently, there’s none. This is by far the best gym in the area that I wouldn’t think twice of recommending to anyone.

Great crossfit gym.

Great environment! Everyone is encouraging and super nice! Workouts are killer!!

Fringe is an incredible gym! Members are warm and welcoming. The gym is kept VERY CLEAN. The equipment is new and ALWAYS clean. The workouts are planned out by world class athletes, and the results back it up. After a decade off lifting, it took just 6 weeks of class to return to my old lifts! Even blew past my old power clean by 15%! Having a SOLID routine guarantees that effort yields results, and for this reason I'm very happy to have found Fringe.Here is my tip. Don't be thrown off by equipmemt that doesn't shine as "brand new" as some gyms. The patina that builds on steel reveals how many incredible athletes choose a gym, how much time is spent there, how hard people work there. Shiny equipment only keeps a perfect luster if it's not being used. Seeing well kept but well used equipment is a secret to choosing the right gym, which is why I'm proud to add to the patina at Fringe that screams "work was done".

Can't say enough great things about this place. Elite coaches, amazing members, and a wide selection of equipment make for a top-notch atmosphere, even for a non-Crossfitter.

This Gym has everything you need. For Starters, the coaching staff is one of the most knowledgeable groups I have ever met. Tyler Lasley knows the in's and out's of not just Crossfit, but Strength and Conditioning & Nutrition as a whole. On top of that, he is always seeking more information and seems to know everybody who is somebody in the world of SC and Nutrition. He puts the goal of a healthier lifestyle for his members in the forethought of the gym's programming. He also will take the time to talk to whoever reaches out to him (I would know because I blow up his phone all of the time). Tyler is always looking to see what he can do to improve both the gym and the experience for its members and that's what you should look for in the head of a gym.Every coach at this gym has a technical understanding of the lifts and movements used in Crossfit. Whether you are a beginner or an experienced crossfiter, the coaches can help you with these movements and you will see an improvement.The gym has great equipment, is always clean, and has a nice layout. It has plenty of equipment and space so large classes do not feel cramped. The gym also runs its events and competitions well.If you're in Columbia, Mo and you are looking for a gym, there is no better option than Crossfit Fringe.

I was one of those people who thought Crossfit was only for the elite athlete until about four months ago when my friend finally convinced me to give it a try. I was not in great shape and had been looking for a workout that would help me stay interested and motivated on my journey to get healthier. When I walked into my first class, I thought I'd never survive, but through the support and encouragement of the coaches and members I did.. and to my surprise couldn't wait to get back the next day to struggle through it all over again! I love that every workout is completely scalable to meet all fitness levels and I never feel inadequate or behind; in fact I feel inspired to get better and be better every single day by watching those around me push to do the same. My whole perspective on Crossfit and fitness in general has changed thanks to the wonderful people at Fringe and, although I have a long way to go in my weight loss journey, I feel more motivated than ever thanks to them.

After a year of living in Columbia I can safely say this gym is my favorite place in town. The people are awesome and it truly feels like a community. Aside from that the coaching is top notch, there are lots of open gym times, and the tunes are good.

Even after my involvement with Fringe, they maintain an amazing environment and incredible community! One of the best boxes at investing in each and every athlete that walks through the doors and educating athletes to maintain a healthy lifestyle. Without a doubt, one of the best boxes I've ever been apart of.

Honestly, Crossfit Fringe has been the best thing to happen to me while living in Columbia. I was new to town, didn't have friends or family, but they welcomed me into their community. Not only have I gained so much strength and self confidence, but I also gained friends and found a home away from home.