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MET-Fitness, located at 4115 S Providence Rd Ste. 101, Columbia, MO, is a standout choice for those who value structured and science-based workouts. This gym offers small class sizes to ensure individualized attention. The experienced coaching team led by Mason provides personalized exercise modifications and emphasizes proper form and nutrition. Members appreciate the community feel and the variety in class programming, designed to improve overall fitness and strength.

Operating hours vary throughout the week, with the gym closed on Sundays. The emphasis on functional fitness in each session helps members achieve their personal health goals in a supportive environment.

Pros:

  • Structured and science-based workouts
  • Small class sizes for individualized attention
  • Knowledgeable and attentive coaches
  • Community feel and welcoming atmosphere
  • Variety in class programming
  • Emphasis on proper form and nutrition
  • Improves overall fitness and strength
  • Morning classes are available
  • Great local gym for early morning fitness enthusiasts
  • Members note noticeable improvements over time

Cons:

  • Limited hours on Fridays and Saturdays
  • Closed on Sundays
  • No mention of advanced equipment or facilities

Location / Contact

Rating Stats

5.0

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18 reviews
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1.0

Reviews (18)

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Mason and his team have a wealth of knowledge about functional fitness. They place an emphasis on exercise rooted in science, proper form, and nutrition. In this gym you will find both community and the best version of yourself.

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The hour at MetFit flies by, and I leave feeling better than when I arrived! Great fitness programming and coaching! Plus everyone is very nice! :)

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Mason cares about the health and well being of his clients. He is patient, attentive and pushes clients to safely reach their potential.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 18 reviews.

The address is: 4115 S Providence Rd Ste. 101, Columbia, MO 65203, United States .

The contact number is +1 573-442-8877

This service is listed under Physical Fitness Program .

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