SpinCity Indoor Cycling & HIIT

If you're looking for a dedicated, passionate and qualified trainer you would not be disappointed with SpinCity Indoor Cycling and Fitness. From personal and group classes to individualized meal plans, Lubov offers it all! I have been training with Lubov for more than two years and can say that I haven't met a trainer who is as professional and as hard working as her. She cares about your results, and helps you reach your goals every step of the way. Lubov learns your capabilities on a personal level, motivates you to do your best, and encourages you when you think you cannot go any further. If I could give her more than 5-stars I would! Take her class - you won't regret it.

Small classes with hands on instruction leads to an awesome experience! Classes are great for novice or experienced individuals. My first time I felt right at home and had an amazing workout!!

I am so grateful I found this place! Not only does it have the best workouts and personal training by the owner Lu, but everybody was so welcoming that they have become my second family! I love it!!!!

This place is where it is at. I was 178-180 lbs and in just under 6 months I've lost 30 lbs. Not only did i lose the unwanted weight, but I've gained muscle and endurance. I've had council on not only how to change my diet but, on how to make it a lifestyle. My skin is extra clear and my mind feels free. I will NEVER go to any other place besides here. You get special attention and the classes are small enough that all members are very encouraging. I would recommend Spin City to all ages and all fitness levels.Traci H.

The place to be if you are ready to be challenged to meet your goals. I've been going to Lu for 11 years now. When I began with her I was about 35 lbs overweight and hated working out. After working with her I lost the weight and maintained it. I've also had 2 kids and was able to continue working out and she modified workouts for me during pregnancy and injury.Lu's workouts are never repetitive, I'm always challenged and I live going there.

When I workout I want someone who is motivating and positive. That’s who Lubov is. She wants you to get 100% out of your workout. She has full knowledge of improving your physical health through exercise and nutrition. Grateful to have found her several years ago.

I love so many things about this gym. For starters, the owner, Lu, makes it a point to understand your wants and needs. She has amazing programs and explains what muscles we are working on and why. It doesn't matter where you are in your fitness journey this is a great gym home. You determine, based on where you are, the complexity of the workout. There is an emphasis on proper form and technique to ensure we get the most out of each movement and prevent injuries. I injured my knees before coming here and I'm happy to report that my knees are healthy. I burn on average 400 - 450 calories each class. I feel challenged and motivated week over week. The members are great! Everyone is friendly and encourages you. We help hold eachother accountable and I love and need that! Come workout with us!!! Thanks for all you do Lu!

I initially went there for a cycling class and found that they have so much more to offer. Coach Lubov is a motivator, definitely attentive with form and what I love the most is the unique workouts (non repetitive) . Can’t say enough about the amazing transformation that this gym has done for me physically and mentally. Highly recommend this gym.

I've tried a lot of exercise​ classes and I have to say that this is my favorite. The class sizes are small, which is a plus. No more than 10 clients in each class. It's​ not easy but If you stay committed you will see results. This​ was an amazing sweat dripping, calorie scorching, fast-paced​ heart thumping class. I felt like quitting so many times but the instructor was very motivating and I'm so proud of myself for completing it. There are also encouraging words everywhere. Again this experience was simply AWESOME !!!!!! gallons of sweat, it will take me a couple of weeks to conquer but I'm​ committed to sticking​ with it !!!