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SWEAT440 Coral Springs offers high-intensity interval training (HIIT) in a welcoming and nonjudgmental environment. The flexibility of starting classes every 10 minutes makes it easy to fit a workout into any busy schedule. The gym provides 40-minute sessions that are effective and engaging, catering to all fitness levels from beginners to experts. Friendly and motivating coaches, along with a clean gym space, enhance the overall workout experience for everyone.

Pros:

  • Flexible class scheduling every 10 minutes.
  • Effective 40-minute HIIT workouts.
  • Welcoming and supportive environment.
  • Caters to all fitness levels.
  • Motivating and knowledgeable coaches.
  • Friendly community and vibes.
  • Clean gym facilities.
  • Helpful modifications for injuries.
  • Great for busy people.
  • First class offered for free.

Cons:

  • Limited weekend hours.
  • Not suitable for people seeking longer workouts.
  • Specific to HIIT-style workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
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4.0
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2.0
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1.0

Reviews (10)

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This gym is by far one of my favorite gyms I have been a part of. The coaches are always encouraging yet challenging, and I love that you can literally sign up every 10 mins. I also really enjoy that I can walk in knowing the workout is going to be good and I don’t have to think about one thing to do, also that it’s legit only 40 minutes long but very effective. One of the owners, Sam, is one of the best of the best!! I cannot recommend sweat 440 in Coral Springs enough!!!

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So happy that I have SWEAT440 a try. I love the workouts, the fact that it’s only 40 minutes and their flexibility with scheduling classes. Starting classes every 10 minutes allows me to make sure that I can get a class in- even if I get stuck at work late! The coaches are motivating and helpful to modify exercises due to my shoulder injury. I’ve encouraged coworkers to join me and it makes for a really fun workout. I don’t mind attending classes alone either because everyone is so friendly, supportive, and nonjudgmental!!! I definitely would encourage everyone to try a free class at SWEAT440, you will fall in love!

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Tired of overcrowded gyms ? This is the place to be! 40 minutes and you get an Amazing workout with a great community around you to push you to reach those fitness goals! If you’re trying to better your health and have fun doing it, this is definitely the place to so !

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They have been very accommodating with my work schedule and classes. Erik and Ali are very knowledgeable and Sam manages the place well. If you want to work out and have minimal time and need to see exercises this is a great place

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Amazing classes for beginners to experts. Each class is individualized with options for exercises more or less complicated. The vibes are always on point. The people are super friendly. The gym is always clean. Nothing bad to say here!

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Amazing experience with Sweat440! Trainers are professional and make you feel welcomed! Love the flexibility in their scheduling, class every 10 minutes! Workouts are done in 45 minutes, fun and effective! If you're a local, gotta check these guys out!

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Best Hiit workout around! Sam the manager is really awesome and attentive! The coaches will always challenge you yet help modify exercises if needed. This place is awesome for anybody…advanced to beginners! Make sure you try your first free class!

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SWEAT440 is a great gym for busy people who just wanna get in and get out. They have great workouts, great coaches that encourage you, help you with your workouts. There's a session that begins every ten minutes, so there's definitely no excuse to not be able to go or be late... give them a go 🙌🏼 …

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This is an amazing gym. I never thought that I would enjoy HIIT style workouts, Sweat440 has opened my eyes. As a result I feel better, I’m losing weight and I actually enjoy working out. I attended a free class, then I used my friends guest pass. I was sold after that!The coaches are very helpful and fun!They correct your form to avoid injury and ensure that you are motivated.I would highly recommend. It’s worth every penny!

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Such an amazing workout! All the coaches are so encouraging + really push you to get through the workout! Being a competitive cheerleader for 18 years this truly is the closest workout I’ve found to a routine. From the fast pace you move to making sure every muscle gets worked. I am so happy to be part of such an amazing gym!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 6206 W Sample Rd, Coral Springs, FL 33067, United States .

The contact number is +1 888-507-9328

This service is listed under Gym .

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