AFS Premier Fitness

Ali and his team at AFS claim that if you will commit yourself to their program, they will help you "transform". I'm just one of many examples of the proof of this claim. And the transformation isn't just physical....it will transform your confidence and your mindset as well. I can't recommend this program and the people at AFS Premier Fitness more highly.

What an incredible program Ali has created at AFS Fitness! At 51, I had considered myself in “good shape” as I have been active my entire adult life primarily with weight training. However, this body transformational program has allowed me to achieve physical fitness unlike anything I have ever accomplished in my previous 28 years with a gym memberships! Truly transformational! The entire Team at AFS are incredible motivators and an inspiration to their clients, and now I consider them my new friends!I also have never seen nor imagined such an incredible range of equipment available for training. If you are looking to get into the best shape you have ever been in your life, I would highly recommend joining Ali and his Team with this program! It's more than just personal training, it's truly transformational!

My wife and I decided to go through the AFS Body Transformation Program when we realized we both needed professional help to get our health and weight under control. The nutrition program they prescribed us was easy to understand, highly …

I’ve had many personal trainers over the years that got me some moderate results, but they were always short lived. There was always something missing. AFS’ approach and philosophy about long-term transformations that focuses on both …

I was initially introduced to AFS Premier Fitness through their executive body transformation program offered by our company.With my age and other health issues, I was a bit skeptical if training at AFS could significantly help me lose weight and tone up. But they proved me wrong! After my 6-month body transformation program that included personal training, nutritional guidance, and accountability, I have lost almost 45 pounds of fat and am in better shape than when I graduated high school!Their personal trainers work with your individual needs, continue to challenge you throughout the program, and always answer every question you have. There is no secret pill here, if you are willing to work hard and follow the nutritional plan built specifically for you, you will see results!

Working with the team at AFS Premier Fitness was one of the best decisions I have made. From the beginning, Ali made the diet very easy to understand with his Carb Coding program. They held me accountable throughout the process, offered advice and were my biggest cheerleader along the way. Additionally, I was given specific guidance on cardio and weight training, and my personal trainer consistently pushed me beyond my comfort zone. I was given small, achievable goals every two weeks, and over time these small steps turned into major accomplishments and ultimately a full body transformation where I have lost 61 lbs of body fat and gained 14 lbs of muscle.I cannot stress enough how the unique diet and personal training program at AFS Premier Fitness led to amazing results. I, however, found that the relationships formed with Ali, and the entire staff of personal trainers and nutritionists really kept me motivated and coming back each day. There wasn't a "one-size fits all" program approach. Instead, the diet and training were all personalized and everyone genuinely worked for and celebrated my success along the way.

Was it challenging? Yes. Did I want to give up at times? Yes. Would I do it all over again for the results I achieved? Yes. My personal trainer and nutritionist at AFS Premier Fitness provided me with the training, accountability, encouragement and tools needed to lose 87 lbs of fat! Their Body Transformation Program is more than diet, nutrition plans, exercise, and food journaling; it is a custom journey to a new life and new perspective tailored to your individual body type, existing injuries, and fitness level.AFS personal trainers meet you where you are at. They provided a concierge experience to ensure I'm successful not only throughout the program but afterwards to keep the weight off. The AFS Body Transformation Program is not Keto, Whole 30, gastric sleeve or gastric bypass, it is an equal parts physical and mental journey to lose weight and gain muscle in a healthy, sustainable way.I highly recommend AFS Premier Fitness for personal training, weight loss, muscle toning, and health in general.

While the personal training was top notch, and I gained strength and muscle mass despite previous injuries, what really worked for me was their personalized Carb Coding nutrition program and the fine balance of encouragement and …

I admit I was skeptical going into the AFS Premier Fitness executive body transformation program, so much so I delayed the decision and worked on my own for 2 months. After seeing only modest weight loss on my own I took the leap. Super …

The Executive Body Transformation program with AFS Premier Fitness was a huge and life changing success for me. The team of nutritionists and personal trainers were highly effective in helping me to get my health back on track for the long …