Elevate Fitness

After moving to Dallas and starting my first full time job out of college, I knew I wanted to stay active and develop a workout routine along with some nutritional goals. The trainers at Elevate Fitness helped to hold me accountable and to support me in meeting all of my goals. Each workout felt really customized for me and it didn't take long for me to start feeling and seeing a difference in myself after starting here. I became more energized, stronger, and more confident. The trainers are kind, encouraging, and flexible with scheduling! Even with a busy work schedule, I was able to incorporate 2-3 workouts into each week. The gym is clean, comfortable, and has a wide variety of equipment. I would highly recommend this gym to anyone in Dallas!

Whenever I head out to Dallas I make sure to set up time at Elevate. The staff is knowledgeable and friendly, they have all the equipment needed and their programming is creative. If I can’t make it to the gym, they offer me virtual classes as well. As a personal trainer and nutrition coach myself of over 20-yrs I know what I need and they give it to me. The gym is clean and fun to hangout in. Definitely recommend if you live in Dallas or traveling there for a few days.

I have been taking personal training with Elevate for almost 8 months now. I have lost almost 10 pounds, gained lots of muscles, strength and reduced my waist size. This has been my best personal training experience so far. I worked out with Tryston and Marvin, they are both really knowledgeable. The best part is they make sure to push to point where you get results without getting injured and also fine tune the exercises based on you sleep, diet and recovery during the workout itself. I worked with Sarah on my nutrition she made me accountable on my nutrition and my steps counting which has helped to get in shape.I fall off the track on my diet and exercise multiple times due to personal commitment and business travel, but these people always bought me back on track. Stephanie who owns the studio, is always willing to collect feedback and keep things to tailored to your needs. This is more like a family owned place and 0 corporate BS. I will highly recommend this place to anyone from who has never worked out before to advanced.

Choosing to work with Elevate in the last year has been one of the best decisions for my physical and mental health.I expected to meet a group of trainers that knew their stuff and would help me get back in shape. However, I was NOT expecting Elevate to be a community that became an essential part of my support network. When things got especially hard, I knew I could count on their training sessions as an escape. I looked forward to coming each week, and I left my sessions feeling encouraged and exhausted (in the best way possible).Stephany and her team do such a great job of personalizing your program and workouts to help you achieve your goals. Every week, I was met with new challenges that kept my training and my growth exciting. Each of the trainers bring something different to the workouts. When I mentioned I loved strength training and lifting heavy, Tryston especially would encourage me to use weights that I never imagined I could use.Most notably, Elevate was extremely accommodating when I was injured. In the span of a few months, I had two surgeries, including a debilitating tendon repair on my foot. Stephany assured me that she and her team have a lot of experience with injuries, and I was able to come back faster than I expected because they could work around my limitations with the boot. And the workouts were actually fun!Unfortunately, I am moving out of state, so I have to stop training. However, what I received from this gym was life-changing. I look forward visiting Elevate when I’m back in town, and I recommend anyone in the Dallas area to check them out.

Elevate Fitness is many things to me. But if I could describe it in one word: WOW!! These trainers have helped me redefine my life ever since I joined almost a year ago. These people really make an honest effort to connect with you. The workouts they design for each session are unique and have provided me with some serious results. Also, their nutritional guidance has been helpful for me to understand how to eat better consistently. The trainers are also really cool and I appreciate their friendship over this past year as well. The facility overall is very clean, well organized, and dynamic. With the veriety of machines, weights, and things like a giant tire, no one workout is the same. I understood how to engage each item for an exercise properly with the help of the trainers guidance. Joining elevate fitness was probably the best decision of my life. For years, I couldn't figure out how to begin to be healthier and achieving my weight-loss goals. But now, I've lost almost 45 lbs in one year, training 2 times a week. I found excitement and passion for fitness while being trained by Elevate Fitness. They care about you and your goals, and will work with you until you get results. Absolutely amazing, thank you for everything you have done for me <3

Elevate is by far the best gym I've been apart of. All of the trainers are great and attentive. I never feel like I'm being pushed too hard that it's miserable and I'm sore and hurting for days. The trainers are very good at knowing what days i can push and what days i need more rest/recovery based on my stress levels, but regardless every workout is a great workout. They listen to my individual goals and are always supportive. I've lost and kept off 15lbs and feel stronger than I have in years while training at Elevate.

I struggled with workout and diet plans before joining Elevate fitness. At elevate fitness Stephany not only helped me with my goals but always motivated me. The trainers at elevate fitness are very knowledgeable and they make sure workout is fun as well as effective. Even during the pandemic Stephany made sure that everyone gets proper training by providing virtual sessions and gym equipments. If you’re looking to achieve your fitness goals, stay healthy or relieve stress, I highly recommend Elevate Fitness.

Elevate Fitness changed my life. I started going to training sessions at Elevate after years of going to the gym myself and not seeing any results. Working with the owner Stephany Acosta and the Elevate team, I have lost 70lbs and I am healthier than I have ever been. Their personal trainers are incredible and really help with form and motivation. I’ve done both in-person and virtual sessions and have enjoyed both. They even lent me equipment for my virtual sessions during the pandemic! If you’re looking to get healthy, relieve stress, or just get moving, I highly recommend Elevate Fitness.

I’ve always had a moderately active lifestyle, but I made the decision to join a gym about a year and a half ago. My experience with Stephany and her team at Elevate is completely different than any training I’ve had before at a corporate gym. Each session is engaging and builds on the progress we’ve made since the last. I am consistently impressed by the level of communication and professionalism with each session, and though they are challenging, I genuinely look forward to each one. My initial goals were centered around overall health and knowledge, but they’ve evolved with my progress, and with their encouragement, I’m now working towards bigger goals than I’ve ever been brave enough to set for myself.

I love working out at Elevate Fitness! I have known Stephany for several years and I have worked out with her and other members of her staff - they are so trustworthy and honestly good people. I am recovering from a back injury/surgery and trying to get my fitness & strength back on track. The trainers are informative and encouraging and I always feel like the exercises are personalized for me and my situation. The atmosphere is professional, yet fun, and I always feel like I am pushed to do more than I thought I could do on my own. I always leave the gym looking forward to my next session. I will continue to train here and would recommend Elevate Fitness to anyone looking to work out with a great staff in a great environment!