Energy 4 Life Fitness in Dallas, Texas offers personalized fitness training tailored to your unique goals and needs. Led by Tim, a knowledgeable and passionate trainer, the gym provides comprehensive fitness solutions. Tim excels in creating customized workout routines, nutritional advice, and mental coaching. Clients of all ages and fitness levels have praised his expertise, professionalism, and dedication to their overall well-being. Whether you're just beginning your fitness journey or looking to take it to the next level, Tim's focused approach ensures you receive the best possible advice and support at every step.
Tim's abilities extend beyond just exercise. He spends time understanding your goals and creates a supportive environment to help you achieve them. His flexible scheduling and family-oriented programs make it easier for everyone to stay committed to a healthier lifestyle. With Energy 4 Life Fitness, you're not just getting a trainer; you're getting a lifestyle coach dedicated to transforming your health and fitness.
Pros:
- Customized workouts for individuals and families.
- Expert nutritional advice and meal planning.
- Comprehensive approach including mental coaching.
- Experience with clients of all age groups and fitness levels.
- High levels of professionalism and responsiveness.
- Flexible scheduling and personalized attention.
- Positive and encouraging training environment.
- Extensive knowledge on fitness and wellness.
- Proven results in improving fitness, strength, and stamina.
Cons:
- Limited to personal training services only.
- Primarily available in Dallas, Texas area.
- Potentially higher cost due to personalized services.
Location / Contact
- Phone:+1 469-386-0972
- Email:[email protected]
- Website:energy4lifefitness.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The contact number is +1 469-386-0972
This service is listed under Personal Trainer .
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Nancy Goodwin
4 years ago
I couldn’t be more thrilled with my first month of training with Tim. Not only has he made the workouts interesting and something to look forward to but he has been so helpful with nutritional advice. I have lost 14 pounds so far. My clothes are fitting so much better but most importantly feel far healthier both in body and mind. Couldn’t have done it without the nutritional advice combined with the additional tips for what to do in my workouts on the days when I don’t see Tim. Would recommend him to anyone who was looking to get back into shape! Thank you Tim
Marc Freedman
4 years ago
I have been using Tim for almost 2 years. I am 66 years old and have been working out with trainers for about 25 years. Tim has a great understanding of the body and how to create creative workouts that are both interesting and challenging. He use exercises challenge your core and balance while isolating specific muscle groups. His workouts are extremely varied, interesting and effective. I highly recommend Tim for anyone of any age or fitness level.
Philip Smerick
6 years ago
Tim gives a good hard workout and knows his business. If you want results this is the man for you! Also, he is constantly expanding his knowledge on other fitness issues...yoga and eating habits. You can't go wrong.
Aman Singh
6 years ago
Tim knows his stuff. He will push you and knows how far to go. Knowledgable and experienced in motivating you to do your best. If you are looking to get back in shape, become healthier, or maintain yourself. Tim's your man.
Trenton Custis
6 years ago
Tim is excellent! I've worked out with him for 18 months now and will continue to do so. He's energetic, keeps the work-outs engaging, and I've seen great results. On top of that he's on time and can be flexible with the schedule when possible. I definitely would highly recommend!
Ray Garcia
6 years ago
I was in my early 40s and started to gain a lot of weight and not feeling healthy. I had worked out on my own before in my 20s and 30s and could lose the weight no problem but this time it was more difficult and realized I couldn't do it …
Holly Delisi
6 years ago
My husband and I have been working with Tim for a couple years now. He keeps us accountable for our eating and exercise (which we both need)! Keeps it challenging but also tailors to us when we need modifications. I would certainly recommend him for all levels.
Kelly Maley
6 years ago
I have been training with Tim 2 days a week for about a year now. My motivation started when I got engaged and bought a wedding dress with a low back for our destination Hawaii wedding and wanted to get a little more toned before the big …
Michael Kerner
6 years ago
Tim has helped me tons. He has not only reshaped my body but he also has taught me proper technique and form. Training with Tim is not only a good workout but an educational experience on the proper way to approach exercise and incorporate it to your daily routine. His help is not just limited to the weight room. He is there as a mentor to teach you about eating properly, and live healthy. He is the best trainer I have ever had and I have been training with him for almost for years now. Thank you, Tim!
Beatriz Cunningham
6 years ago
Tim has done a great job in helping my husband and me improve our workout routines, fitness and stamina. He's tailored our routines to individual needs and occasional physical ailments (we are afterall middle-aged). Tim also provides guidance on healthy eating. He's also been flexible in his scheduling during the two years we've been working with him.