Goins Strong Fitness, located at 171 Dallas Towne Plaza, Dallas, NC, offers an impressive range of equipment and a friendly, welcoming atmosphere. With opening hours from 4 AM to 10 PM every day, it's easy to fit a workout into any schedule. The gym features six squat racks, a variety of weight machines, free weights, and a large cable system.
For those interested in CrossFit, the gym has a dedicated space with CrossFit equipment. The family-owned gym also offers fitness classes and personal training services, ensuring everyone can reach their fitness goals in a supportive environment.
Pros:
- Wide variety of equipment
- Family-owned gym with friendly atmosphere
- Dedicated CrossFit area
- Fitness classes available
- Personal training and injury prevention support
- Owners show genuine care for members
- Clean and peaceful environment
- Not overly crowded
- Open every day from 4 AM to 10 PM
- Great for all fitness levels
Cons:
- Limited cardio equipment
- Additional fee for fitness classes
- Smaller gym compared to mega fitness centers
Location / Contact
- Address: 171 Dallas Towne Plaza, Dallas, NC 28034, United States
- Phone:+1 704-675-8500
- Website:goinsstrong.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 171 Dallas Towne Plaza, Dallas, NC 28034, United States .
The contact number is +1 704-675-8500
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
LaNita Nixon
3 years ago
Love this place. It's clean and quiet.
Alex Menke
3 years ago
Great people, small family atmosphere. Clean equipment.
Matthew
3 years ago
Awesome Gym, great environment and friendly Owners!
Deana Taylor
3 years ago
Very welcoming and willing to help. Great programs for ALL. This Gym is going places. Get in while you can.
Madison Roseberry
3 years ago
Goins Strong Gym is absolutely amazing! Been going for about 2 weeks now and already can tell it was the best division ! The owners are awesome and super involved. Will never go anywhere else!
Daniel Montoya
5 years ago
This place feels like my own little personal gym. No gimmicks to be found here. Most of the equipment in the front room is dedicated to traditional free weights and cardio equipment. There are a handful of machines and a large cable system as well.The second room is more dedicated toward CrossFit workouts with ample open space, slam balls, gymnastic rings, pull-up bars, etc. The owners even offer fitness classes for an additional fee that is sure to get anyone into shape.The back room has several heavy bags for those wishing to add a little boxing to their workout.I love this gym. I can come by after work and it's not overly crowded like the big mega fitness centers. Instead, I get to workout with good people that are all interested in getting healthy and fit; none of those stereotypical macho workout types. Everyone is there to help each other when needed and we don't judge one another. You can only lift 5 pounds? Great! You lift that 5 pounds and get your workout in.
Charlotte TreeRemoval
6 years ago
nice place
John Beaty
6 years ago
This is a great gym!! Bradley is very helpful with training program and proper technics lifting to prevent injury.his cross fit background really brings a bonus for me!
Bryce Woods
6 years ago
Goins Strong is the best place to get fit! With a reasonable price and great community, I'm only mad that I didn't join sooner. They have everything you need for any type of fitness level and interest. Whether you're into free weights, machines, cross fit, or cardio, you'll find something you love! The hardest part of fitness is finding motivation to work out, but going to Goins Strong Fitness Gym is something I look forward every day! After trying multiple gyms around Gastonia and Dallas I've finally find one I'm happy to settle with!
Abbey Osborne
6 years ago
Goins Gym is amazing! They offer multiple services including training to help you get in shape. They also provide quality care to their customers. I’m very excited about getting a membership to Goins Gym and staying fit!