Rise Nation Dallas offers a high-intensity, full-body workout in just 30 minutes. Located at 4640 McKinney Ave, the studio features a welcoming and friendly atmosphere with energetic instructors who pay close attention to newcomers. Known for top-notch customer service, motivational staff, and a modern, vibrant environment, it’s an excellent place to push your limits. The workouts ensure you engage all your muscle groups, making it ideal for those in search of an effective, efficient fitness routine.
Whether you're a fitness veteran or a beginner, Rise Nation Dallas caters to all levels with personalized attention and support. The studio's cleanliness and the enthusiastic community create an inviting space that keeps clients coming back. Add in convenient garage parking and well-balanced music volumes, and it's easy to see why this gym is a favorite in Dallas.
Pros:
- Effective 30-minute full-body workouts.
- Welcoming and motivating instructors.
- Friendly and supportive staff.
- Modern and vibrant atmosphere.
- Clean and well-maintained studio.
- Convenient garage parking.
- Low-impact workouts suited for all fitness levels.
- Energetic playlists at comfortable volumes.
- Encouraging community environment.
Cons:
- Limited morning and evening hours.
- Only offers class-based workouts.
- May be intense for absolute beginners.
Location / Contact
- Address: 4640 McKinney Ave #140, Dallas, TX 75205, United States
- Phone:+1 469-904-2150
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 4640 McKinney Ave #140, Dallas, TX 75205, United States .
The contact number is +1 469-904-2150
This service is listed under Gym .
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Cindy S
1 year ago
Bought a 3 day class and let me tell you this class was amazing! I usually do rowing M-Th and weightlifting 3x a week and this was a hard class for me. Exactly what I need to take my workout to the next level.
Albern Hopkins
1 year ago
Hands down, the best decision I've made in terms of training at Rise Nation. VERY nice team that makes me want to train. I always look forward to stepping through the doors and leaving feeling fantastic.
Emily Schmidt
1 year ago
Rise Nation is the BEST! If you are looking for a fun, effective workout that is easy to fit into your schedule, this is the place. 30 min and done! RN is truly a great community with the best, most encouraging instructors and staff members.
Anthony Welch
1 year ago
Awesome place. Was visiting from LA. Friendly and professional customer service. Very modern atmosphere with loads of vibrant colors and music. The instructor challenged me but was very positive. Will be back.
Katherine Elias
1 year ago
Tried my first class today. I was a little nervous because I heard this was a tough workout. So glad I tried it! Love this class and the studio! Zeke and the other instructors took a lot of time to show me how to properly use the machines, were very welcoming, and super supportive overall. Everyone goes at a pace they are comfortable with and there's no pressure to "keep up with the class." Each person is going at their own pace and takes breaks as needed. I liked that it really does teach you to exercise with your entire body. I usually run or lift weight and I rely on my legs. You can't get away with that in a climb class. Your arms must be engaged for the machine to work. Lastly, great music but it wasn't too loud. Some places break the sound barrier. I appreciate that the music wasn't loud enough to make my head vibrate. Will definitely be back! 👍
Kate Watson
2 years ago
Rise Nation is my favorite work out studio! It was the first studio I attended in person once the city opened after the pandemic and they made me feel very welcome + safe with their cleanliness. The front desk staff is always very welcoming and helpful to newcomers. The teachers know a lot of their regulars and make a point to great first time climbers. Seriously such a great work out--tones muscles I didn't know I had! Plus, it's only 30 minutes so great to get in, work hard, and go about life!!
Danielle St. Amand
4 years ago
I loved working out at Rise Nation. It's become my favorite workout class. For 30 minutes I feel completely focused on working out. All of the instructors are so motivating and push me until the end. I definitely sweat it out and feel amazing when I leave. Recommend 100%!
Jessica Smith
4 years ago
Rise Nation is nothing short of amazing! It is the most effective and enjoyable 30 minute workout I have ever done! The instructors are energetic & motivating, the staff is incredibly friendly, and the studio is super clean. If you haven't tried it you are missing out and once you do you'll be hooked!
M R
4 years ago
Rise Nation classes are a lot of fun! The lights are turned down low and the instructors have energetic playlists. I had back surgery last year and it’s such an amazing workout for low impact. You’ll definitely sweat and be pushed to your limits and encouraged to go beyond them! Instructors are very helpful if it’s your first time and will show you how to operate the machine and also remind you to correct your form throughout class. Everyone in the studio is welcoming and friendly! It’s my favorite workout!
Kaylee Nguyen
4 years ago
One of my favorite studios in Dallas! The workout is only 30 minutes but it’s tough and you will feel all your abs, glutes, arms muscles work! My favorite instructor here is Allison Thomas! Also a plus that you can park in the garage next to the studio!