Studio 6 Fitness

This is a fabulous workout that has made a huge difference to my health! Great instructors and an awesome atmosphere.

Great studio and they always deliver a killer workout!!! Staff are always encouraging and giving modifications so everyone feels successful with their workout. Love me some Studio 6 :)

After 2 1/2 years of taking classes at Studio 6, I continue to find each workout uniquely challenging. The instructors are friendly, helpful and encouraging.

I took my daughter to the Megaformer Lite class this week. She loved it! Our instructor was so fun and patient. We can't wait to go back asap!!

Equipment looks in good condition, small class size due to each person uses one for the entire session. I have to attend a group class, personal instruction in duet class is a good introduction to the basic moves used in the sessions. Quick transitions and short intervals are the cardio aspect of the sessions. The endurance and spirit aspect of the sessions is performing for the entire session without quitting. I look forward to another session to get a better experience of group sessions.

The best full-body workout I've ever experienced! All of the instructors are high-energy, explain each move carefully, and incorporate great music. I transitioned to this from being a daily runner, and I have to say that this cardio is way more intense, I've strengthened my core, and all of my muscles are responding. Start out with private lessons or bring a friend for duets, learn the moves, and then take the Lite Classes. Search for Lagree on YouTube, Instagram or Pinterest. It's a great workout!

After hitting the 100-class/Century Club mark I can tell you that the Pilates Megaformer method REALLY makes a difference! It's a great abs, butt and legs workout, plus a little upper body as well. Elizabeth, the owner, is so passionate about the workouts and techniques - she teaches several of the classes at the Preston Hollow location (NW corner of Preston and Forest, down from the Starbucks). She calls it, "Pilates on steroids". The other instructors are excellent as well.After the first 2-3 workouts, you'll get used to the soreness (it's good thing) as well as the exercise techniques and Megaformer machines. If you ever have any question about what you're doing, you can always look to your left or right to see how your classmates are doing the exercises. The classroom environment provides a welcome comraderie and community, which is nice. If you're looking for improvement/to get fitter/stronger, come check out a class.

This class and form of exercise has been a real experience for me. This has been the only class that I have done in years that has really worked my whole body and especially helped with my core. It is hard to argue with results. It is a very challenging class but absolutely worth it. I feel stronger, have gained muscle and really see the difference in my clothes and how they fit. Trish A

I can do the workouts at my pace. There is constant supervision and help available from the instructor throughout the class. Instructors look at every individual and reduce/increase tension as they see fit. Good environment and limited number of people in a class. All movements concentrate on strengthening the core, balancing the body, and improving flexibility. Overall it concentrates on making people physically fit instead of concentrating on losing weight. I always look forward to go to a class.

BEST WORKOUT EVER - HANDS DOWN! And the studio atmosphere is exceptional - friendly, clean, challenging, supportive. I workout here EVERY SINGLE DAY (sometimes more than once!) CANNOT SAY ENOUGH POSITIVE THINGS ABOUT STUDIO 6. IF YOU HAVEN"T BEEN - GO ... your body, mind, and soul will THANK YOU!!!