Broward Biomechanics, located in Lakeside Town Shops, Davie, FL, offers a unique approach to fitness through Functional Patterns. This fitness center stands out with its personalized training plans and focus on optimizing body mechanics. The facility is clean, spacious, and equipped with modern equipment, making it a welcoming environment for all fitness enthusiasts. Members can also enjoy amenities such as a sauna and recovery room, adding more value to their fitness experience.
The dedication of the trainers, especially Amber, Emily, and Graham, is highly praised. Their attention to detail and genuine commitment to clients' progress make a big difference. Whether you're looking to improve posture, gain strength, or reduce pain from chronic conditions, Broward Biomechanics offers a holistic approach to achieving these goals. Open daily from 6 AM to 8 PM, it’s a convenient option for anyone looking to enhance their physical and overall well-being.
Pros:
- Expert trainers with attentive and personalized guidance.
- Focus on Functional Patterns for holistic body movement.
- Clean, spacious facility with modern equipment.
- Amenities such as sauna, massage, and recovery rooms.
- Improves posture, strength, and pain reduction.
- Ideal for personal and group training sessions.
- Open daily with convenient hours.
- Specialized programs for people with chronic conditions.
- Highly recommended by clients for lifestyle improvements.
Cons:
- May not appeal to those seeking traditional gym workouts.
- Limited details on membership pricing.
- Potential wait times for personal training sessions due to popularity.
Location / Contact
- Address: 5810 S University Dr #126, Davie, FL 33328, United States
- Phone:+1 786-801-9622
- Email:[email protected]
- Website:soflobiomechanics.com
Rating Stats
Reviews (14)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 14 reviews.
The address is: 5810 S University Dr #126, Davie, FL 33328, United States .
The contact number is +1 786-801-9622
This service is listed under Fitness Center .
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Andy Ontaneda
7 months ago
Started here about 4 months ago amazing place to practice functional patterns and improve the gait cycle!
QiBaby
8 months ago
Emily is a body wizard, from her myofascial technique to release tension in frozen painful muscles to knowing how toRepattern the body’s movement for optimal function. I’ve been training, doing yoga, myofascial/craniosacral and more for 30 years- she and her team really bring the best of everything together for restoring function and mobility.
Rohan Shukla
9 months ago
Awesome facility!! Great open space, awesome equipment, great instructors
Javier N
10 months ago
Functional Patterns is the standard, from not being able to walk without a cane to moving and dancing again. This place is the leading edge of therapy and fitness. Helped me with my posture while giving me a killer workout!