Impression's Fitness Personal Trainers

So for starters I did have reservations about starting to work out as I had been really out of shape for quite a while and wasn’t even sure what I was capable of doing . Marc smith the Who came highly recommend from some close friends is the trainer I have been working with for the last couple weeks has been amazing. Never pushing me past what I’m capable of while making sure I don’t just coast through my sessions and constantly making progress . Marc has worked with me on a diet plan for my specific needs you can tell he really know what he’s taking about and takes a true sense of pride in his work and helping others . Marc has been a real pleasure to work with and I cannot express how happy i ended up with him rather then someone who just pushed me past my limits and made me never wanna workout again . I highly recommend Mark to anyone looking for a highly knowledgeable and just all around amazing dude to help whip your butt into shape.

After a long break from the gym, I lacked the motivation to get back into it all. A friend recommended Mark from Impressions Fitness in Davie. Mark helped me get back on track by setting me up on a great nutritional diet, cardio, & weight training. Thank you Impressions Fitness

Mark is one of the best personal trainers, he is meticulous and carefully alters the training to fit your absolutely body type and needs. I have been training with him for well over 10 years, through good times and bad, and he always has helped me accomplish the goals that I have set.

I have known Mark Smith for years and have always procrastinated on getting back into the gym. Mark has helped motivate me mentally and physically. His attention to detail and discipline routine does not allow me to get off track. Thanks Mark for all that you do.

My name is Joe. I have been training with mark for four years. Mark kept on telling me the things that I was doing wrong. Such as, eating poorly not sleeping my training was intense, but mark kept telling me that was not enough. I had a pain in my chest, so I decided to go to the doctor. The doctor stated what I experience was a mild heart attack. The doctor also told me that if I did not lose weight it could cost me my life. When I was told that my weight was life threatening, big changes had to be made, so I told mark my trainer I was ready to make those changes he wanted me to implement a long time ago. I started at 300lbs six months ago at 45% body fat. Now I am 180lbs at 12% body fat. I just want to say thank you mark you were the blessing god sent to me. You were one of the factors that saved my life.

Mark is the drill sergeant of physical fitness. If you are a fast talker like me (who can easily negotiate rep reduction) this is the guy for you; he will prove your negotiations futile:) He is very knowledgeable about his craft and truly has the gift of motivating and instilling healthy habits that will ultimately prove life changing. Give him a shot, you won’t regret it….. and your body will be awesome!!

I have been training with Mark Smith for three months. Have to say he truly is the best. Mark has a way of finding an exercise that targets all of my not so good areas. :) he also has helped me with my nutrition and healthy eating . I feel strong and that is the best feeling. THANK YOU MARK SMITH ; ))

Great one on one training. Mark smith who is my personal trainer and has much knowledge in muscle, cardio and nutritional training. Impressions Studio is the real deal. This is not your typical gym (meat market). This the real deal for the people who want to make a difference in their life. If you want result Mark and the team are the best in the industry.

I have been training with Mark for over two years. His level of experience and focus is impressive. I suffered a very bad knee injury which required surgery and months of rehabilitation. I began training with Mark after rehab was concluded. He knew exactly how to guide me back to 100% with no injury. He understands food and the healthy role it plays in staying on top of your goals. I strongly recommend Mark to all my friends and family.

Awesome Gym!! Been training with Mark Smith and he is great. Mark knows exactly how to focus on each body part to generate results. With his own eating plan, training schedule and motivation you will see results. I highly recommend everyone visiting Impressions which is right off of SR84 and meet with Mark Smith.