Kickboxing Davie provides a dynamic and fun kickboxing workout designed for those seeking a full-body workout. Located at 9430 Griffin Rd, Cooper City, FL, the classes are high-energy and cater to all fitness levels with segments focusing on cardio, strength, and self-defense. Esteban, the instructor, brings a positive atmosphere and personalizes routines to fit everyone's needs. With a mix of exciting music and varied workouts, you never get bored and always feel challenged.
Classes run mostly during mornings and select evenings from Monday to Thursday. The welcoming environment and professional guidance make it an excellent choice for anyone, particularly women, looking to get fit and have fun.
Pros:
- Professional and motivating instructor
- Great full-body workout
- High-energy, fun, and varied routines
- Focuses on cardio, weights, and kickboxing
- Perfect for women, with specific targeting of problem areas
- Engaging music during workouts
- Spacious and comfortable environment
- Personalizes routines for all fitness levels
- Includes self-defense tips
- Positive and encouraging community
Cons:
- Limited weekend hours
- Hooks you quickly; might get addictive!
- Primarily geared towards women
Location / Contact
- Address: 9430 Griffin Rd, Cooper City, FL 33328, United States
- Phone:+1 954-228-8876
- Email:[email protected]
- Website:kickboxingdavie.com
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The address is: 9430 Griffin Rd, Cooper City, FL 33328, United States .
The contact number is +1 954-228-8876
This service is listed under Kickboxing School .
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Steven Bluewater
7 years ago
This is a very challenging class but still fun. If you need some motivation this is a great option for you.
Nancy Rose
7 years ago
An intense and fun workout! You will definitely see results! If you're looking for a great place to work out this is the place for you.
Brittany Knoche
9 years ago
Awesome class very challenging! I love it!
Elsie Baez
9 years ago
Love it! Always a great workout. Really targets women's problem areas. Love that it's woman only. Great self defense tips from a very well trained black belt tae kwon do master.
Dante Viera
9 years ago
the best workout! a little of everything, weights, cardio,kickboxing,circuit,strength,and weight training,all culminating with a positive self affirmation, relaxing breathing and a great positive send off. Never the same work out twice, instructor Baez is competent friendly, positive and encouraging!
Lisa Arrieta
9 years ago
Steve is a motivating instructor! I have been coming her for about 3 years now and he still challenges me every single class!! Upbeat music makes it fun, and I highly recommend this class for a total body work out!
Julianne B
9 years ago
This is an awesome place to get a great workout! I love kickboxing! The instructor knows what he is doing and makes working out easy and fun! You do cardio, weights, and kicking/punching bag exercises. Instructor Esteban gives positive energy and creates a fun environment to workout in. Would highly recommend coming here!
Debbie Otto
9 years ago
Esteban (Steve) makes you feel right at home with his easy going personality and sincere ways but do not mistake that for his kick-butt workout routines! He takes pride in challenging every level and will modify the workout to suit your needs, while pushing you to do your personal best. His motivational skills along with his positive outlook at life is what keeps me going back for more body fat blasting kickboxing, circuit training & even tips on self defense! This class is mainly for women but we have seen a few guys come in and try it out. The music is always on point to the routines with a nice variety of oldies, today and some spicy Latin music, of course! Each class ends with a few minutes of meditation, self-awareness and self-praise. The classroom is spacious, comfortable and they are always making improvements. This is a family friendly place that I truly enjoy going to for over the past 10 years and will look forward to many more. My only complaint is that once you try it you will be hooked ;) so consider yourself warned!
Michelle Delpozzo
9 years ago
I have been doing this Cardio Kickboxing class for almost 5 years now and I absolutely love it! I love how it is broken up into different segments. Each one really gets your heart rate up and works the entire body. Steve is a wonderful and encouraging trainer! As always he keeps it fun and interesting. It's a full body workout and gets the job done. If your looking for a total body workout this is for you! It's so very well worth it.The best part about it is that it is fun. Thanks Steve you've really help me get my body into shape!