LYFE Athletics

Awesome Crossfit gym. Coaches are knowledgeable and most of all humble and kind. Environment is the best, you feel like you are with your family

Amazing gym!! The environment is very friendly and the coaches really help you out with the movements and motivate you during the workout. Highly recommend this gym.

Was going to a great place prior to Covid. Much like everything else. Covid changed the dynamics of that particular box. Was recommended to this place. Finished my first WOD with them today. Not only is Carlos an amazing coach. He’s also got amazing members. Truly felt the family style atmosphere that I felt I lost after Covid. The box is SUPER CLEAN. Carlos his staff and the members don’t just promote working out. They promote a all around healthy lifestyle. Mental and physical.

Sometimes you just need a change to spark new energy in your life. And that’s what I did when I joined L.Y.F.E. Athletics. It was the change I was looking for in a new CrossFit box (gym).L.Y.F.E. is catering to my new fitness goals and enhancing my fitness lifestyle. I like that the WODs (Workout of the Day) are scaleable to all fitness level types from beginners to pros. This was a big plus for me as I’m not the athletic type. The programming of the daily WODs cover a good variety of specific training programmes. If you’re into Olympic Lifting, there’s a daily workout for you. If you’re into METCONs, there’s a daily workout for you. If you’re into Aerobic Capacity (Cardio), there’s a daily workout for you. Mobility & Accessory routines, they got it covered. And, the box is well maintained, spacious, and well equipped to handle all your workout needs. Even the kids have their own space for their workouts.Also, I appreciate that the coaches are experienced, knowledgeable, and CF certified. These qualifications put me at ease because I want to make sure that my trainer/coach knows what they’re talking about and can speak intellectually on a variety of fitness subject matters. I have the propensity to understand the WHATs and WHYs of the day’s WOD so that I have a deeper understand of what I'm going to accomplish with or get out of this workout. At times, I feel like I’m bothering them but they take the time to discuss with me what needs to be accomplished. That time spent helps me and motivates me to be successful.These coaches have proven to me that they can help me make my, and your, fitness journey a success. And those are a few reasons why I’m loving my fit-L.Y.F.E.

I highly recommend coming to Lyfe Athletics! The facility is very clean and organized, great coaches that take their time to explain and show you the correct way to perform movements, the community was very welcoming from day 1. More can be said about this gym but I don’t want to write a book lol. Come try Lyfe Athletics and you’ll be very happy!

In my years of crossfit and gyms this is the first gym that gave me that immediate welcoming feel! The gym is beautiful, clean, spacious and so well equipped. Great neighborhood and convenient parking. The coaches ⭐️⭐️⭐️⭐️⭐️!

This gym is amazing. Fair pricing, coaches that care and check up on you! These coaches care about your well being and not your money!!The cafe has amazing smoothies as well.

One word AWESOME! Such a welcoming environment from everyone since day one! The coaches are very helpful and very knowledgeable.Did I also mention how beautiful and clean the gym is ?!! :)

I was going to another box for years which I love but I had to moved so I needed to find another one close to my home. Luckily I found LYFE and they made me feel at home, I just had a baby when I joined and saw results right away. But most importantly its the great energy environment. They become like your family, I really loved it there and I am super grateful I found LYFE.

My husband was in the area visiting a friend and was invited to take a class. He was very impressed with the facility and with the friendliness of the group. He had never taken a class before and felt that people took their time to show him what to do. The owners were awesome and very friendly as well. Everything was clean and the set up was great. Highly highly recommend. Really sad that I had to go back home because in just a few days, I felt at home there.