SG Brazilian Jiu Jitsu

If you are ever in the Dayton area and want the best place to train or you are thinking about starting to train, then look no more, you have found it.S&G BJJ is the best gym that you could ask for with the best instructors and training partners.They have a great training area, the prices are really good and they have various classes during the day which is great if you have a tight schedule.

Can't say enough about how happy I am to have found this spot. I'm a brown belt in BJJ and have trained for 8 years or so, and I can confidently say S&G BJJ is one of the best gyms around. Tons of training partners of all skill levels. Top notch facilities. Great people. Awesome coaching staff. Everything you could ask for. Highly recommend it for anyone in the area!

S&G is absolutely fantastic! They have something for everyone whether you are a beginner just starting out in BJJ or a serious competitor. They also have great coaches in multiple other disciplines such as Mui Thai and wrestling. On top of all this, they have a world class facility equipped with showers and a spacious locker. Come check it out, you won’t be disappointed.

We are new to jujitsu in general. We tried a couple places in the past but wasn’t a good fit. S&G has a fantastic family friendly atmosphere. Very clean and professional. There was no pressure to join during the free trial week and they have been very welcoming!

Very awesome place to train Brazilian jiu jitsu, Muay Thai, boxing, wrestling, and judo.Strong community and team focused atmosphere. Very accepting of new people. Feels like a family! Great place for women to train, too.The coaches and workers care about the success and happiness of the students. Very attentive and willing to stay over class and help with questions. Always throwing get togethers and participating in local competitions.Prices are very good compared to other gyms I’ve been to in the area.Fun way to get cardio in… I hate running lol. Great way to relieve stress. Love going here after work.Clean environment. Always cleaning mats after every class. Locker rooms are equipped with personal amenities!I’m super happy being apart of this team

Incredible place to train! Every instructor is highly talented and experienced.As someone who may not be among the strongest of people, it's amazing how the coaches have been able to create a game plan for me. "There's a game out there for everyone".Each person I have trained with has been welcoming. Everyone, helping everyone to improve.The facility is always clean and nice as well!I highly recommend you check it out!

I started training at S&G at their old location in Moraine back in September of 2021 and have nothing but great things to say. The atmosphere is always laid back and welcoming. Instruction is top notch, with a variety of classes to suit any interest or schedule. My favorite thing about S&G is the fact that every single person helps each other get better. I have come across almost zero “ego” - driven individuals while training here. Everyone freely and openly shares knowledge to make each other better. The new gym location has plenty of mat space and is always extremely clean. All in all, definitely the best location to train in the Dayton area.

I have been going to S&G for several years. Both my kids are in the kids program and I take in the adult classes. The kids program is really impressive, with a lot of technique boiled down to basics that my 5 and 7 year old understand. They have fun too because most classes end in playing a game.You can't find better people to learn from and with, or better quality instruction anywhere. The variety of class times means that I can always hit a couple every week even when life is crazy and work is busy. Above all it is obvious that the coaches and staff care about the students. I love it.

My son has trained at S&G for over 4 years now and still loves it! The coaches are amazing and he has learned so much from them. We love this gym because they treat you like family.

My son has trained at this gym for almost 6 years now, and we can’t imagine going anywhere else. The staff is knowledgeable and welcoming. The families who train here, along with the staff, have become a second family for us. The training is top notch, and the kids class works hard but always ends with a game. Whether you want to compete or just gain new skills, strength and confidence; this is the place!