F45 Training RiNo CO, located at 3406 Blake St in Denver, offers a dynamic workout experience that fits perfectly into a busy schedule. The gym's philosophy emphasizes short, intense 45-minute sessions that are ideal for anyone looking to optimize their time while achieving significant fitness results. The diverse workout routines ensure a balanced approach to strength and cardio, keeping every session fresh and engaging.
Pros:
- Short, intense 45-minute sessions optimal for busy schedules.
- Diverse workouts ensure balanced strength and cardio training.
- Trainers are knowledgeable and attentive, providing safe exercise guidance.
- Flexible class times accommodate various schedules.
- Offers both strength and cardio-focused days.
- Workouts vary daily, preventing routine monotony.
- Community atmosphere with upbeat, motivating staff.
- Clean, spacious new facility.
- Workouts suitable for all skill levels.
- Flexible membership options.
Cons:
- Some customers feel personal connection with trainers lacks, affecting their experience negatively.
- A few trainers may be perceived as awkward, impacting motivation.
- May be considered expensive relative to other gym options.
Location / Contact
- Address: 3406 Blake St, Denver, CO 80205, United States
- Phone:+1 720-295-4867
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 3406 Blake St, Denver, CO 80205, United States .
The contact number is +1 720-295-4867
This service is listed under Gym .
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Shelby Yuan
1 year ago
Great workouts and the coaches are super friendly!
Jessica Johnson
1 year ago
F45 RiNo delivers consistent results with programmed workouts with varying class times which help those with busy schedules. Coaching staff is motivating and welcoming!
Heather Cratty
1 year ago
I have always hated lifting weights but this gym provides unique systems that are challenging in an environment without egos and pretense. The trainers are knowledgeable and help to keep you safe. Finally I have found a place where I can sweat it out in 45 minutes to a different routine each time to keep it interesting and fun.
Rachel Rey
1 year ago
The classes are fast paced and fun. They are challenging enough but able to be adapted to fit anyone. I love the group atmosphere and the circuit format.
Ashley Lochen
1 year ago
Such a fun workout! The coaches are super helpful with your form and making sure you understand the exercises. I really like that there are dedicated strength and cardio days to ensure you’re having a balanced, full-body workout. Not to mention- Awesome music too to get you going!
Reem Thamir
1 year ago
Joining this gym was the first thing I did when I moved to Denver in 2020, and I am so glad. I love that you’re in and out in 45 min, and don’t have to think about putting a workout together. Everything is laid out for you and the workouts are very effective. The trainers here are awesome— kind, attentive and knowledgeable with excellent taste in playlists. Highly recommend!
Devin Campetti
1 year ago
Great gym, instructors friendly and help with form and challenge you
Katie Frager
1 year ago
I love working out at F45 RiNo! The trainers are so friendly & helpful, the music is fun, and the classes help me feel my strongest. I would definitely recommend joining this gym/community!
Stephanie Strang
1 year ago
I’ve been going going to F45 about 4x a week for over a year. I love that I can choose between strength and cardio days, and there is a predictable structure to some extent. But also, the workouts are different every time. It’s the right balance of diversity and consistency for me! If I miss my morning workout, I can catch the same one at noon or another time. Love that as well! Coaches are personable—I would say 50% are really engaged in coaching/offering feedback during the work out which def makes a positive difference. Workouts are good either way. You get what you put into it, and you can customize and push according to your own preference and motivation. I am grateful to have found a gym that is close to me and I still enjoy after the amount of time I’ve been there!
Maia Warner
1 year ago
The trainers and the community here is incredible. Every time I go to a class here I feel incredibly supported and encouraged. For anyone well into their fitness journey or just starting, this is an awesome option!