Feed Your Soul Fitness

I am currently doing the gut health program, and I am absolutely KICKING myself for not doing this sooner! I have a history of GI issues, acid reflux, and bloating. Anytime I ate something, I had no idea what would happen or if my stomach would react. It was so bad that I used to have constant heartburn no matter what I ate, even when drinking water! I could never eat raw veggies either because the heartburn was so bad. This program has already healed my body even after a few short weeks. By day 5 of the gut health program, I was able to eat raw broccoli (the biggest heartburn offender for me), which is LIFE CHANGING! I haven’t had stomach issues since I started, and zero heartburn! Having Amber (the program Nutritionist) help me along the way eases my mind that I’m getting all the right nutrients, while simultaneously healing my gut in a safe and sustainable way. I have never felt so good, huge thanks to Amber for helping me feel amazing for the first time in my life!

I have been part of this great gym for over 2 1/2 years. The owner and the coaches are amazing. They have classes to fit everyone's schedule.

Feed Your Soul has great small group classes and has a wonderful community of people. The class activities vary which keeps every class fun and engaging. I look forward to each and every class and the instructors are awesome!

I was at my wits end with bloating and abdominal discomfort and began to feel hopeless. Luckily I found Brandy and her team at FYSF through a Facebook group and I'm SO glad I did. Amber, my nutritionist, has been an absolute joy to work with. She is so knowledgeable and patient and has helped me get my gut health back on track. I did the 12 week gut health program that began with a 21 day purification diet that lead into stages of food reintroduction. We were able to pinpoint what was causing my abdominal discomfort and I could not be more thankful for their hard work!

I've taken several classes morning and evening, and all the instructors are absolutely amazing, so insightful, informed, and kind. Everyone is encouraging, lots of body types, ages, levels etc. Can't recommend enough!

Feed Your Soul Fitness has had a huge impact on getting back into a consistent exercise routine. Each class is challenging yet not exhausting so I want to come back. The flexibility and timing of the classes fits well into my hectic and inconsistent schedule. The instructors are well trained and put a lot of thought into their classes which are never the same. Each time I go I am learning or trying a different move or stretch. Highly recommend Feed Your Soul to anyone looking for challenging work outs for the “average” in shape person.

I have access to unlimited free exercise classes, so why do I pay for Feed Your Soul Fitness classes? It’s a whole different vibe. My FYSF sessions are shorter, higher in intensity and filled with variety. Coaches are encouraging you constantly. You’re not just “one of the crowd” but an important part of their community whether in-person or on Zoom. I highly recommend you contact Coach Brandy and try a class or two. The variety will make your body stronger and more agile and keep your mind engaged.Red Metzger

I love Feed Your Soul Fitness! They have the best trainers how are invested in your success, truly care about their clients and always create a fun, challenging and effective workout. If you are looking for a fitness community that is …

This is a great gym for anyone looking to improve themselves. The owner is a fantastic advocate for overall well being and is a lifeline for women especially struggling with both physical and mental challenges when it comes to our body …

Typically I'm fairly intimidated by group classes and gyms in general, but have found FYSF to be a great fit for me. The coaches are knowledgeable and insightful, and the culture is nonjudgmental and supportive of all sizes, ages and …