Pilates Detroit

Allison is an absolute rockstar! She is a fabulous pilates instructor who is able to tailor each workout to your body's individual needs AND she's also a physical therapist who has cured my ailments more times than I can count! Allison takes the health and welfare of her clients very seriously and I feel completely safe at Pilates Detroit even in the current Covid-19 environment. I always leave feeling better than I did when I walked in. Pilates Detroit is the best in the business!

I've had an amazing and safe experience here over the last couple of months. I see Allison for PT and do joint sessions w/ Beth and this combo has done so much to alieve symptoms from a long term sports injury. There's no better way to get you Sunday started and become mentally prepared for the work week. Both instructors have taken Covid world quite seriously while understanding the need for people to keep physically active. If you're interested in the benefits of Pilates or have a physical therapy need I'd definitely recommend.

Allison is a true healer, a gifted therapist and one of the most positive and fun people I know. She literally got me from barely able to stand to feeling great in a few weeks. Highly recommend for everyone that wants to feel strong and healthy.

I have worked with Allison to help recover from a broken hip and currently a herniated disk. She combines her physical therapy expertise, personal athletic fitness goals and uses Pilates as vehicle to help strengthen the human body. I not only see the results I am acutely aware of what needs to be done and how to get there. No matter what your goals are Allison can get you there

Pilates Detroit has had a profoundly positive effect on my well-being, physical and mental! It’s the only exercise routine I’ve stuck with consistently for years because Allison is the best teacher & coach.

I've been taking the virtual classes from Allison at Pilates Detroit during the quarantine and am surprised at how much I enjoy it. Because it's a live class, there's an accountability factor that I (apparently) need. I love the 30 minute option classes and that I can choose whatever I'm feeling like that day--glutes is my favorite. And if anyone's concerned, there's a mute option so that nobody else has to hear you huffing and puffing (or am I the only one worried about that?)! Thanks, Allison! <3

Pilates Detroit has always offered fun, accessible - yet still challenging! -Pilates classes. However, I've been incredibly impressed with the virtual offerings they've added to their roster during this pandemic. They are affordable, provide me with a sense of community and connection, and offer a host of modifications depending on whether you want to make things a little more or less challenging. If you're new to Pilates or simply want to expand your practice, there virtual classes are a great way to go! I'm doing them almost every day of the week, which I never imagined I'd do -- but they are just that good!

Unlike any other Pilates Studio. The staff is HIGHLY trained in Physical Therapy and Pilates. Look no further, you have found the best.

I need to give a shout out to Allison Nakisher. I had foot pains for about 3 years that dramatically hampered my training. I received treatment from an orthopedic surgeon and a PM&R doc who treated the symptoms but different foot pains kept creeping in. It was a frustrating cycle. I finally sought expert help from Allison, an accomplished physical therapist who has helped many of my ironman friends. She did a complete video gait analysis and body strength assessment. She then instantly figured out the root of the various pains that the medical doctors did not consider. She changed my gait, gave me various strength and flexibility exercises and after only 6 weekly sessions my pain went away. I have been able to train pain free for the first time in a very long time.I am grateful for her help and highly recommend her to anyone.

Great facilities. Allison Nakisher really knows her stuff. I highly recommend her for pilates or PT