United Thai Boxing & MMA in Durham, NC is a premier gym specializing in Muay Thai, boxing, and MMA. This facility offers a welcoming and family-like atmosphere where both beginners and advanced practitioners feel comfortable. The instructors, including Coach Alex and TK, are dedicated and highly experienced, ensuring that every session is both challenging and rewarding. With mixed-level classes and a supportive environment, members continually push their limits while receiving valuable guidance. The gym also follows safety guidelines, making it a secure space for everyone.
The gym’s location in Parkwest provides convenience, and the variety of classes available ensures a versatile training experience. Both adults and children can benefit from top-quality instruction, and the vibe is consistently positive and motivational. Whether you're looking to get in shape, learn self-defense, or prepare for competition, United Thai Boxing & MMA is highly recommended.
Pros:
- Excellent coaching staff
- Welcoming and family-like environment
- Top-notch, mixed-level classes
- Convenient location in Parkwest
- Supports both adults and kids
- Safety guidelines followed
- Motivational atmosphere
- Variety of classes and schedules
- Friendly, inclusive community
- Reasonable pricing for memberships
Cons:
- Closed on Sunday and Friday
- No air conditioning
- Some focus more on conditioning than technique
Location / Contact
- Address: 4900 NC-55 Ste 485, Durham, NC 27713, United States
- Phone:+1 919-381-5775
- Website:unitedthaiboxing.com
Rating Stats
Reviews (80)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 80 reviews.
The address is: 4900 NC-55 Ste 485, Durham, NC 27713, United States .
The contact number is +1 919-381-5775
This service is listed under Muay Thai Boxing Gym .
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Jocelyn Fowler
2 years ago
I came into this gym with 2 left feet and never having experienced any boxing or martial arts in my 28 years of life. I agree with the other comments about the friendliness of this place. I recommend Remy if you want a private lesson. Remy is both knowledgeable and respectful. Group classes are a great workout. With COVID 19 they have been doing a good job following guidelines that have been set for them. As a women I feel safe there and now have my 6 year old daughter taking the kids class! She leaves class with a new boost of confidence in herself each time.
Well W
3 years ago
United was amazing to work with and all the staff were professional, courteous, and welcoming. A great experience
Cheyenne Quijano
3 years ago
United Thai came to Duke to teach a session––they were very engaging, welcoming, & and worked with every single person to help them gain their skills. Would definitely recommend!!
Tashia Vargas Macer
3 years ago
So glad I found and joined United when I did (it had been years since I last did Muay Thai, and I’m so happy to be doing something I love again) !They have a fantastic variety of classes and the schedule is super convenient. All of the instructors are amazing, and it really feels like family and a home away from home. Truly a great place to work hard and improve yourself while getting tons of support and encouragement (no judgement)!
Matt Thomas
4 years ago
Very welcoming with top notch instructors and equipment.
nicolette del muro
5 years ago
Leigha Brown
5 years ago
Great workout and very beginner friendly environment!
Kirk Starromand
5 years ago
My 7 year old daughter and I are signed up. Great workout environment, the staff is A1 (you get more than you pay for), training is moderate to intense, you will learn, and best of all as a beginner its easy to be self conscious but it's a judgement free zone, positive vibes all around
David Harr
5 years ago
There is only one place that I train when I'm in the area visiting my family. Everyone here makes me feel so welcome walking through their door. I have taken so much of the teachings, from traditional boxing to Muay Thai, and implemented ALL of it into my game. It has definitely given me the edge in competition. No matter what your goals are, "The U" is the place to train. I promise you won't regret it.
Xotwilight Kissxo
6 years ago