United Thai Boxing & MMA in Durham, NC is a premier gym specializing in Muay Thai, boxing, and MMA. This facility offers a welcoming and family-like atmosphere where both beginners and advanced practitioners feel comfortable. The instructors, including Coach Alex and TK, are dedicated and highly experienced, ensuring that every session is both challenging and rewarding. With mixed-level classes and a supportive environment, members continually push their limits while receiving valuable guidance. The gym also follows safety guidelines, making it a secure space for everyone.
The gym’s location in Parkwest provides convenience, and the variety of classes available ensures a versatile training experience. Both adults and children can benefit from top-quality instruction, and the vibe is consistently positive and motivational. Whether you're looking to get in shape, learn self-defense, or prepare for competition, United Thai Boxing & MMA is highly recommended.
Pros:
- Excellent coaching staff
- Welcoming and family-like environment
- Top-notch, mixed-level classes
- Convenient location in Parkwest
- Supports both adults and kids
- Safety guidelines followed
- Motivational atmosphere
- Variety of classes and schedules
- Friendly, inclusive community
- Reasonable pricing for memberships
Cons:
- Closed on Sunday and Friday
- No air conditioning
- Some focus more on conditioning than technique
Location / Contact
- Address: 4900 NC-55 Ste 485, Durham, NC 27713, United States
- Phone:+1 919-381-5775
- Website:unitedthaiboxing.com
Rating Stats
Reviews (80)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 80 reviews.
The address is: 4900 NC-55 Ste 485, Durham, NC 27713, United States .
The contact number is +1 919-381-5775
This service is listed under Muay Thai Boxing Gym .
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Saw jay htwe
6 years ago
I like this game one day i wanna be there 😃 …
nate joven
6 years ago
Cool, but no air conditioning???Really?
Dakota Haithcock
6 years ago
The instructer always has a chip on his shoulder. If you are more experienced you will notice they mostly have you condition rather than train technique. Good luck trying to get anything out of this gym if you are taking their Muay Thai class which is what they train the most
HowToSummer mm
7 years ago
Nick Young
7 years ago
United Thai boxing and mma is a very down to earth and friendly environment in which you get some really good training by an experienced and caring coach,and in an environment where everyone is treated with the same respect. Come down and take a free trial class and try it out kids are welcome as well.
Payton Harshaw
7 years ago
Wow, awesome workout today at United Thai Boxing & MMA!!! The Muay Thai Boxing class was amazing! Fun, intense and challenging!!! Coach Alex and Coach Adam are great teachers of the art of Muay Thai. Their attention to detail as true Muay Thai experts is impressive. I have trained in Karate, Kung Fu and Hapkido (black belt), but I found the real life application of Muay Thai to be invaluable... plus I got a kick butt workout!!! I will be going back to "The U"!!!
TK King
7 years ago
I fell in love with the place as soon as I walked through the doors! The atmosphere is welcoming and the instructors and staff are knowledgeable and friendly. Their membership allows you to take all the classes for one reasonable price!
Mark Hsieh
7 years ago
I've been training at United since October and it is by far one of the best gyms I've ever trained at. Coach Alex Banks provides a very real authentic muay thai experience for beginners and seasoned fighters alike. Everyone is welcoming and supportive from the coaches, to TK, to the students, to Banks the human relations liaison. All the classes from Muay Thai, to ju-jitsu, to capoeira are led by amazing, knowledgable teachers who will give you the best training around. I highly HIGHLY recommend this gym to anyone and everyone!
Sarah Omwenga
7 years ago
I love United!!! I come here everyday that they are open. They have a chill vibe and teach authentic Muay Thai.Its a great place to learn, workout and have fun. I've gained lots of confidence and lots of knowledge. The coaches and TK are amazing!!!!!!
Christopher Sanders
8 years ago
I've been going since before the doors offically opened. It's grown from a small group of friends into a large group of family in the few years its been open. It's great for kids, they have fun & still learn Muay Thai. Everyone is treated as an equal, egos are always left the door.From first timers to vets, everyone gets treated with respect at this gym. Bullying is not tolerated so don't miss out because you're worried about not being as experienced as everyone else. Stop on by & take one of the free trial classes. I'm sure you'll like it!