FitTheorem - Everett

I just finished the 6 week fitness challenge. I started this because I wanted to really detox from unhealthy eating and develop good habits in the kitchen and in the gym.I loved everything about the workouts, but I think that the recipe aspect of the challenge could really use some development. Most of the food recipes I found to be really miserable to eat, which is a bummer because I was hoping to be able to implement new healthy meals into my life post fitness challenge. I wanted to learn to enjoy eating healthier, and I just found that I lost such a joy in my life that comes from truly enjoying my meal. Keep in mind though, I literally only consumed what was on the list and weighed out every little thing. I didn’t go to Starbucks or nothing. There is no wiggle room in the challenge. if you somehow go up a percentage one week, you’re kinda screwed. I went to a festival and did my best to stick to my nutrition plan, went up a percent with 2 weeks left. I ended up starving myself eating just enough egg whites to not be passing out for a whole week in order to get back on track.I also was really taken back when I was asked by one of the staff if I had binge eaten between my consultation and my initial weigh in, at first I thought I must have had a higher body fat percentage at my initial weigh in, but when I look back at the numbers, I had decreased. I still don’t know why that was asked of me and I don’t think it was appropriate. If you have any disordered eating tendencies, I honestly don’t recommend this program. I don’t have that tendency and I was starting to notice it creeping in as I moved further through the 6 weeks.Aside from the nutrition aspect of the fitness challenge, I do have a lot to appreciate, ending in a more positive note, I think that the instructors are really great at running a high energy class and are very knowledgeable and encouraging in the workouts, and I learned a lot and found my passion for exercising again and I am very grateful for that.

Love going here! I did a challenge and learned so much from the instructors about healthy eating, exercise, and my personal strength and mobility. I also learned that kickboxing is very therapeutic!You can imagine that jab cross front kick going right into your worst enemy, or that guy at work who always talks down to you. The instructors are really personal, informative and give individual attention during classes to keep you in good form and on track. Very good energy, highly recommend!!

I completed the 6 week Challenge and Lost 7% body fat, Rexx and Monet bring incredible energy to their classes.

Just finished my 6-week challenge. Lost over 6% body fat! Coach Fabi was great. She guided me just enough to help me to succeed. Training sessions were pretty hard, their 20 min warm-up is no joke! By the time I got to bag rounds, I was already out of energy. But the more I trained the better I got, so it worked out just fine. :) I recommend checking them out! They really want to help you to meet your goals whether you are doing a challenge or not. Their staff actually cares about you.

Most pathetic interview I have ever had. Shockingly, the worker at the front desk didn't even know I was scheduled to be there. I had to wait 30 minutes while this aloof front desk worker chatted it up with the customers and didn't bother …

I did the 6 week challenge and lost more than 6% body fat. The instructors especially Fabi and Zaid are great. They not only push you, bit help with the correct form and encourage you to go further.

My wife went there to get info about their programs and their monthly dues. They made her wait 30 minutes before someone attended her, and the receptionist Monet (who claimed she is 14 Year Old and 135 lb with all muscle) asked for $500 for initial signup if sign up immediately. NO THANKS.

Everett Fit Theorem is my daily morning go to. Some people want coffee in the morning. I just need this incredible workout. Before I walked in the door to this facility, I had no idea I'd even enjoy kickboxing. Now I can't live without it. All the the others working out are so supportive & the coaches get you so motivated to give it your all. I'm no spring chicken & after a kickboxing class, I feel great to take on the world.

I would like to shoutout to all the FitTheorem ladies and men who really make it a party every time we work out! The energy level and intensity of the kickboxing workouts have helped decrease my stress levels and increase my endorphins! I …

The fitness industry can be an intimidating place for a lot of folks, which makes many shy away from joining classes/studios/gyms. I was one of those people but I desperately wanted to find a fitness community, do something fun with my partner that was active and fun, and feel judgement free. This studio provided a safe space for me to learn, grow, and fall in love with a sport that I never thought I would even try. If you're looking for a place that provides a space that empowers, challenges, and uplifts you, this is the spot for you!!