Total Balance Physical Therapy and Fitness

I have been to physical therapy several times in my life, and never had such a positive experience as I’ve had at Total Balance! I deal with chronic pain, and have found significant relief through my sessions with Mark! My energy level has also improved, and I’ve even cut my caffeine intake in half. I also feel so welcome from the moment I walk through the door.

A program was developed for me at Total Balance to strengthen my legs and to develop better balance and its working!!

Professional, warm, friendly and caring staff! PT with Connor has been a game changer for me after a year of frustration from a knee replacement surgery.

Total Balance North provides a great place to restore mobility and health. The PT that I work with provides many varying physical exercises that increase my mobility and reduce my pain . . . And not only that he truly cares about helping to restore my health.

I am having physical therapy after total knee replacement surgery. the therapist is wonderful and has done a great job getting my mobility back. the gym which anyone can use is helpful too. the entire staff is knowledgeable and helpful. Great experience!

I fell on ice and got a slight concussion and whiplash. Mikaela worked with me on both conditions and I improved much quicker than I expected. Now she is helping me with balance and strength so I won't fall again. She is so kind and caring! I highly recommend her.

I started Silver Sneakers at Total Balance about 1 year ago. It is a group class for us old people, and makes use of weight to increase mobility and balance. You do what you can. All the moves you could do at home, but will you? It meets 3 times a week. I also have had total access to the machines in the gym. Also I've recently had total knee replacement surgery and now am seeing PT Mickala. She is good at motivation and is helping me with flexion and extention. There is a walking track around the second floor level. This is a convenient place to work out in north Fargo.

Very helpful staff!! Always greet you with a smile! Great one on one! If you have any questions about a sore muscle or just not sure how to do an exercise on one of the many machines just ask. Always there to help you.HIGHLY RECOMMEND!!!!

Mark does an amazing job! Is kind, caring, provides exceptional care! Very knowledgeable. Does a great job with educating! Services like none other! Highly recommend Total Balance Physical Therapy!

I have been participating in the personal training program at Total Balance as well as worked with Mark for PT.. I was an athlete in high school but that was many years ago. It is amazing the difference when you have a Trainer who knows just what you need. I have worked mostly with Nate and John. There are both very experienced and have their own personal stories of challenges which makes them more understanding of your needs and difficulties. They have helped me get in shape for a trip to Australia. I will continue to work with them and look forward to a true life changing experience!! Thanks to Toylor for getting me started!