5th Element HIIT Studio

Can’t recommend 5th Element enough! The class size is small so that the instructors can pay attention to and correct everyone’s form if needed. Feels super personalized! The exercises are safe and challenging. I’m in the best shape of my life thanks to coaches like Al and Jami. Get in here!!

I’ve been attending 5th element for a little over a year now and the studio is great! Small group classes, the space is clean, you get to know people in your class and it creates a sense of community. Coach Al and Coach Jami are great! I’ve noticed a difference in my physical ability and body overall since I’ve started! They are really good about still being able to attend to you even in a group class setting! Super supportive and motivating! Definitely a recommendation if anyone is looking to do hiit classes or personal training that isn’t a big box gym or franchise.

Cannot recommend this gym enough or Coach Al enough! The workouts are always different and always challenging. Coach Al makes you feel comfortable and can adapt each workout to your fitness level. I’ve never felt more motivated, encouraged, or welcomed in a gym! After a few weeks at 5th element, I felt stronger and more in shape than ever. Al has also given me the skill set to effectively work out on my own when I can’t be in a 5th element class. Drop in for a work out, you won’t regret it!

By far one of the best gyms I've been too! I love how no two workouts are the same and Al and Jamie push you to do your best every single class, super motivating. They also always make sure your form is correct which helps so much and makes me more confident in what I am doing. Highly would recommend this workout facility to any person.

Fifth element and Coach Al are the best! Every workout is different, and very challenging no matter how often you do it. I feel stronger and more motivated towards my goals after every class! Highly recommend if you like a high energy and high heart rate HIIT class!

All the perks of having a personal trainer at under $150/mo vs $150 a session! Al and Jamie are great. Smaller space, but the equipment and the workouts they do with them are such a dynamic workout. I have worked out at orange theory and cycle studios and have always gotten fatigued by the monotony of the workouts. These are different every time and you get some awesome results!

I absolutely love 5th Element! Coach Al is the best of the best and creates creative, fun workouts that never get boring. I’ve completely noticed a change in my body and feel so much stronger. If you love HIIT classes, this is the place for you!

Best workout in NWA! Coach Al has created such a welcoming and motivating environment. I feel challenged with every workout and really enjoy going here.

Love this place! Everyone is so kind and encouraging. There’s a certain level of accountability that automatically comes with small classes (8-10 people). The gym is always clean, the music is on point, and the workouts are all different so it’s not boring. If you’re looking for a fun place to grow in your fitness journey, meet new people, and be challenged (in the best way) 5th has a place for you. The owner, Al, offers a free trial class if you’re on the fence!

I would recommend this studio to anyone! Coach Al and Coach Jami are amazing and make the gym a fun, motivating environment. Each workout is different but challenging and I have seen amazing results since I have started. Each class is a small group which I love because you get more 1-on-1 training with the coaches and you’re not overlooked. You go at whatever pace is best for you which is one of the reasons I love this gym. Everyone that comes is so friendly and welcoming and I’ve made some great friends because of 5th element!