Hoops Bootcamp & Fitness in Folsom, CA, offers 30-minute efficient HIIT workouts designed for all fitness levels. The professional trainers Jason, Mike, and Von ensure every session is challenging, varied, and fun, making it easy to stick to a routine. The gym provides a friendly and motivating environment with flexible class times to fit any schedule. Members appreciate the supportive community and the clean facility, which helps everyone achieve their fitness goals quickly and effectively.
Located at 241 Blue Ravine Rd, Suite 350, Hoops Bootcamp is known for its exceptional trainers and adaptable workouts. If you're looking for a fitness program that maximizes your time and delivers results, this is the place to be. It’s the best choice for those looking to improve their strength, endurance, and overall health in a welcoming setting.
Pros:
- 30-minute efficient workouts.
- Challenging and varied HIIT sessions.
- Flexible class times.
- Friendly and motivating trainers.
- Clean facility.
- Supportive community.
- Great for all fitness levels.
- Focused on injury prevention.
- Easy to stick to a routine.
- Positive member reviews.
Cons:
- Limited service hours on weekends.
- Workouts might be too intense for beginners.
- Parking can sometimes be difficult to find.
Location / Contact
- Address: 241 Blue Ravine Rd #350, Folsom, CA 95630, United States
- Phone:+1 916-936-5114
- Email:[email protected]
- Website:hoops-bootcamp.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 241 Blue Ravine Rd #350, Folsom, CA 95630, United States .
The contact number is +1 916-936-5114
This service is listed under Personal Trainer .
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Cayden Jenness
3 years ago
Hoops Bootcamp is awesome! The workouts are challenging and tough, but they fly by. I love the smaller class sizes and flexible class times. The instructors keep the workouts interesting and do a great job of motivating the group through the workouts.
Tracey Paine
3 years ago
Best fitness class! Every workout is different and challenging! The trainers are amazing and give positive and constructive feedback to ensure you are getting the most out of your workout. And it's super convenient!...classes are only 30 minutes long and there are several classes a day to choose from so you can plan your workout to fit your day!
Dana Porter McCargo
3 years ago
Hoops is exactly what I needed in my life - a challenging and efficient workout with a wide range of class times to fit any schedule. I leave satisfied every day, knowing that I’ve gotten a good workout. The instructors are friendly and encouraging to people at all fitness levels, and help me to hold myself accountable. I like the small class environment, because I feel like part of a community.
Donnabel Lozano Gaco
3 years ago
It appears my raving review under previous name has been deleted, so I am re-entering under the new name. This gym is ESSENTIAL and very clean. Each HIIT workout is different, challenging, and makes efficient use of 30 minutes. All coaches are great motivators and highly knowledgeable, experienced trainers. They keep a close eye to make sure you are doing exercises correctly, to avoid injury. In case you do have injury acquired from everyday life, they offer alternate exercises and suggest ways to help heal faster. Highly recommend!
Jennifer C
3 years ago
I hate working out but I LOVE Hoops Bootcamp & Fitness! This is the only place I've found that meets my needs and has helped me to achieve my fitness goals. I've been working out with Jason, Mike, and Von for 4 years and I'm in the best shape I've ever been in as an adult. The 30 minute workouts are challenging, you're definitely not wasting any of your time. They change daily so you're never bored and the padded mat makes such a difference on my joints for HIIT training. I was a member of Lifetime Fitness and I quit because I definitely prefer Hoops Bootcamp classes. Starting any new gym is intimidating but this place is a welcoming fitness family for all levels. I challenge you to try it out! I've never regretted my choice and I don't think you will either!
Colin Tracey
4 years ago
Jason Hoop, the owner, has created a fun, challenging workout environment for any level, to people who never worked out, to people who workout all the time. Great place, great prices and great trainers.
N B
4 years ago
After a long break with no exercise..Went to Folsom Fit Body Camp. Wow..I never thought i would be able to cop-up with a group(which were already fit looking) but the instructor made it so simple. Within two weeks i saw the results and now …
Vaishali bankar
4 years ago
Best boot camp in folsom. Daily 30 minutes HIIT exercises are challenging. These classes are not like gym instead uses body weight with other fitness instruments. Love working out here. Like I say its addictive classes. Big shout for Jason & Von.
sneha hegde
5 years ago
Yared Negussie
7 years ago
I worked out here for five weeks. It has become such an addicting experience. There is ALWAYS challenge. If you push yourself, you will definitely see results, but trust me, you will have no choice but to push yourself. 30 minutes of intensive workout with a very dedicated couch/trainer and hungry-for-fitness group. I love it. I recommend it to anyone.